Showing results by author "Katherine Bates" in All Categories

Do you feel tired, sluggish, and unproductive? Are you lacking the motivation to take care of your body and maintain a healthy lifestyle? Did you know that an unbalanced diet, lack of exercise, excessive alcohol consumption, or even a slow metabolism is enough to rapidly decrease your health? If you want to take charge of your health, improve your overall well-being, and transform your life, then you need to read this book!

Growing through Dance podcast explores the way dance interacts with life. It features advice, views and anecdotes from a continuum that ranges from the local grass roots movers up to the dance world professionals. Every dance parent and would-be dancer can make use of the dance world's insights, life and social skills, confidence building and evolving lifelong friendships . Hosted by dance teacher and professional dance educationalist, Katherine-Lucy MA, the podcast stems from her lifelong experience as a dancer, teacher, tutor and facilitator, and her passionate belief that everyone benefits ...

Experience the marvel and splendor of ancient Greek fables with this audiobook, including the stories of Pandora's box, Jason's search for the Golden Fleece, Orpheus' attempt to rescue Eurydice from the underworld, and Icarus' ill-fated flight. The myths of Hercules, Prometheus, and "The Golden Touch" are also included.

We have all heard of the Keto diet, but how does it work? Will it limit my lifestyle and is it dangerous? Any diet has the potential to be dangerous mainly because it is not being followed correctly. But with The Keto Diet for Beginners, you won't have anything to worry about.