Showing results by author "Kate Harrison" in All Categories

In this comforting and supportive little book, best-selling authors Sarah Rayner and Kate Harrison, with Dr. Patrick Fitzgerald, draw on their own experiences of living with depression and share their life-changing coping techniques that have helped them manage low mood and depressive episodes. They explain that actively trying to fight your depression can actually prolong your suffering–instead, making peace with difficult emotions and compassionately accepting them can restore mental health and happiness.

When Alice Forster receives an email from her dead sister she assumes it must be a sick practical joke. Then an invitation arrives to the virtual world of Soul Beach, an idyllic online paradise of sun, sea and sand where Alice can finally talk to her sister again - and discover a new world of friendships, secrets and maybe even love.

Tess believed matrimony was, is for life - until her husband decided that their marriage was the relationship equivalent of a starter home: cramped, claustrophobic, and something he'd outgrown. Now, at thirty-five, Tess is in the biggest mess of her life. Known to her friends as "Tip-Top Tess" because of her pursuit of the perfect home, she's now a candidate for How Clean is Your House? But there's a life raft on the horizon: the Divorce Survival Class - a boot camp for the broken-hearted.