Showing results by author "Karen Kern" in All Categories
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Hygge Meets Mindfulness: A Book Bundle
- The 30 Day Mindfulness Challenge: A Roadmap to Peace with Guided Meditations + Hygge: A Pocket Guide. Practical Steps for the Danish Art of Happiness
- By: Karen Kern, Fanny Vestergaard
- Narrated by: Elise Black, Allie James
- Length: 6 hrs and 18 mins
- Unabridged
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Two manuscripts in one: The 30 Day Mindfulness Challenge and Hygge: A Pocket Guide. We will give you countless practical ideas for how to implement mindfulness into your daily life - no matter how busy you are. You will also learn the long-standing Danish tradition of Hygge, which consists of living a cozy, happy life of hospitality, joy, and comfort.
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Hygge Meets Mindfulness: A Book Bundle
- The 30 Day Mindfulness Challenge: A Roadmap to Peace with Guided Meditations + Hygge: A Pocket Guide. Practical Steps for the Danish Art of Happiness
- Narrated by: Elise Black, Allie James
- Length: 6 hrs and 18 mins
- Release date: 25-09-2018
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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The 30 Day Mindfulness Challenge
- A Roadmap to Peace & Happiness
- By: Karen Kern
- Narrated by: Allie James
- Length: 3 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
A guide to help newcomers to the mindfulness and meditation world, this 30-day program gives you the structure as well as the freedom to help build solid practice and start to see the real benefits of mindfulness in your life. Discover practical ideas on how to implement mindfulness into your daily life.
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The 30 Day Mindfulness Challenge
- A Roadmap to Peace & Happiness
- Narrated by: Allie James
- Length: 3 hrs and 8 mins
- Release date: 12-09-2018
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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