Showing results by author "KC Davis" in All Categories

Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, why is my life such a mess? But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self? How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list.

A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.

Practical, accessible and packed with clear, concise information, this book is perfect for those who have ADHD, depression or anyone easily overwhelmed in mind. Who Deserves Your Love? offers short bursts of clarity, lists, and diagrams to guide you through the complexities of love and relationships, showing the pathway to finding love and to being loved, exactly as you are.

Une conception révolutionnaire des tâches ménagères qui vous libérera de la honte ou de la sensation d'être débordé. Vous luttez chaque jour pour cocher les cases de votre to-do list ménagère ? C'est probablement pour une bonne raison : anxiété, fatigue, dépression, manque de soutien, TDAH... Quand KC Davis a eu sa deuxième fille, un cercle vicieux s'est mis en place : moins elle arrivait à en faire et moins elle avait envie d'en faire.

Selfcare statt moralischem Druck: KC Davis bietet Soforthilfe, wenn der Alltag droht, im Chaos zu versinken. Wenn sich das Geschirr in der Spüle stapelt und das Leben einen überfordert. Sie hat eine radikal neue Botschaft: Was wäre, wenn wir aufhörten, eine saubere Wohnung als Beleg dafür zu sehen, dass wir funktionieren und etwas wert sind, und Selfcare stattdessen als eine Wohltat für unser zukünftiges Ich betrachten? Ihre lebensverändernden Prinzipien revolutionieren die Herangehensweise an Care-Arbeit.

Este audiolivro vai reduzir a pressão, a vergonha e a ansiedade em relação às tarefas domésticas. O objetivo é simplificar a lista de obrigações e encontrar soluções criativas para quem tem tempo e energia limitados.