Showing results by author "Julia und Alina" in All Categories

Welcome to the "What is Healthy" podcast, where we explore the many ways to live your healthiest, happiest life! For some, being healthy means nourishing, whole-ingredient foods, while for others, it's taking a much-needed mental health day or crushing a great workout. But health isn't just about food and workouts; it’s about living well, enjoying every moment, and having a blast along the way.Join Health Chef Julia Chebotar, a certified Health Coach and trained Health-Supportive Chef, & Health Coach Alina Gertsberg, a certified hormonal Health Coach and Women's Fitness Specialist, as we ...

"Too Much Internet" aka TMI: Deine wöchentliche Dosis Internet-Wahnsinn, serviert von den Schwestern Julia & Alina. Wir entwirren Reddit-Dramen und geben (ungefragte) Ratschläge. Moralisches Dilemma? Beziehungskrise? Party-Fail oder legitimer Move? Keine Sorge, wir geben unsren Senf dazu! Wir sind zwar keine Expertinnen, tun aber einfach so als ob und kommen dabei immer wieder an den Punkt an dem wir denken "okay, genug Internet für heute..."!