Showing results by author "Jonah Hall" in All Categories

Jonah Asks is about connecting human beings. The episodes are interview-conversations with friends and friends of friends. These extended conversations often circle back to the following themes: *technology in our lives; *turning 40 *identity; *childhood; *parenting *creativity; *anxiety; *meditation/therapy *nature; *animal connections/pets; *friendship; *psychology; *socioeconomics *equality; *relationships Broad enough? In other words, being human.

Meet Donny Sunshine, a 38 year-old in the family business who struggles...well, with everything...positivity, anger, emotions, sleep. Here’s Donny reading and attempting to meditate with a Loving Kindness Meditation script.