Showing results by author "John Mac" in All Categories

Miles and Niles find themselves marooned for the summer at Camp Good Times, which is all about peace and good vibes. (Can you say boring?) With no clear prank-ortunities, the Terrible Two fail to see what about all of this is so good. But when kids from the nearby Yawnee Valley Yelling and Push-Ups Camp raid Good Times' super-secret candy stash, the campers look to Miles and Niles for help.

Miles Murphy had it made. He lived in a great town near the ocean, he had two best friends, and most importantly, he had a reputation for being his town's best prankster. All of which explains why he's not happy to bemoving to Yawnee Valley, a sleepy town that's famous for one thing and one thing only: cows. Worse than that, Miles quickly discovers that Yawnee Valley already has a prankster - and a great one. If Miles is going to take the title from this mystery kid, he'll have to raise his game.

On their own, pranksters Miles and Niles were pretty devious. Now that they've formed a pranking duo, they're terrible! But their powers will be tested when their favorite nemesis, Principal Barkin, is replaced by his stern and cunning father, former Principal Barkin. Now Miles and Niles will do just about anything to get their old antagonist back - including pranking alongside him.

It's Miles' and Niles' final year at Yawnee Valley Science and Letters Academy, and the Terrible Two have one goal: an epic prank. Something big, something brilliant, something that will leave a lasting legacy at their school. It should be easy-peasy for these experts, especially now that their principal has gone from archnemesis to pranking protege. But their smooth sailing gets downright bumpy when they find out that the new superintendent is none other than Bertrand Barkin, their principal's father...and their sworn enemy.

"How to Meditate for Beginners" contains some practical exercises to achieve perfects moments of meditation: 20 practical tips for quieting the mind, meditation practices with walking meditation, chakra meditation, preparation for great guided meditation, mantra meditation, an exercise to concentrate on a simple visual object, practice visualization exercise, practice mindfulness, some exercises to practice a body scan, five more things to know for meditation, ten tips for meditation, a step-by-step guideline for successful meditation, exercises for breathing and relaxing, and a practical exercise for visualization of the pyramid of colors.

Are you on a recovery journey? Do you need a daily resource of hope to get you through every day? The Celebrate Recovery 365 Daily Devotional includes brief daily encouragement for the millions on the road to recovery from various hurts, pain, or addiction of any kind.

"How to Relax" is a method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. Here are the tracks you will find in our method: relaxation techniques like breath counting, the relaxing sigh, letting go of tension, breathing for symptom control or release, abdominal breathing and imagination, step out of automatic pilot, mindfulness of the breath, slow countdown to go to sleep, exercices to prepare sleep, exercise the shining ball and the 12 steps stairway, a body scan mindfulness exercise, a mini mindfulness exercise, exercise for a perfect sleep.

For 20 years, Merge Records has remained true to their belief that you can sign bands because you love their music and respect what they're trying to do. As giant corporate labels struggle for survival, Merge has garnered a secure and growing fan base while releasing some of the best music of our time. Our Noise is the history of the much loved label as seen by those who were there. It features interviews with and profiles of now releases some of indie rock's biggest names.

Sleep problem is the number one problem for a growing number of men and women in our country. American worker productivity is high and continues to rise. According to a cross-national study released earlier this year by the International Labor Organization, American workers are the most productive in the world. This very high productivity at work could have some consequences like sleep problems, stress and anxiety related disorders, phobias, depression symptoms, burnout, difficulties to lose or gain weight, migraines and recurring headaches, addictions, digestives problems, chronic fatigue, stress related skin problems, and physical pain.

Vous allez découvrir l'Histoire de France, de la Révolution à l'Empire, en suivant Napoléon, ce personnage de légende, devenu Empereur des français à 35 ans. C'est avec enthousiasme que Philippe Dormoy nous raconte la destinée incroyable de Napoléon Bonaparte, en répondant aux questions de Nathan, 9 ans.

Discover 23 tales of terror, flavors of fear. Here for your twisted culinary delight, we present some of the best horror fiction of 2018. We sincerely hope you survive it.

The Mac Observer: You'll Hear Your Mac News Here From Now On...

Set after the French Revolution, the story follows the life of Rene Bernard, an up-and-coming artist who will later be known as one of the greatest artists of the Bohemian era.

Miles und Niles, die unangefochtenen Meister im Streichespielen, haben Sommerferien! Befreit von allen Schulpflichten, genießen die zwei Trickser in vollen Zügen das wilde Leben in den Wäldern rund um von Yawnee Valley. Solange jedenfalls bis Josh, der Sohn ihres Schulleiters, sie aufspürt. Josh verbringt seine Ferien in einem Drill-Camp, in dem er schon letztes Jahr aufgeblüht ist wie eine Primel.

La méditation est une pratique visant à produire la paix intérieure, la vacuité de l'esprit ou l'apaisement progressif du mental voire une simple relaxation. Dans un monde où les occasions d'être stressé, fatigué et inquiet sont multiples, cela devient une nécessité d'apprendre à méditer pour se ressourcer, et de savoir se relaxer.

Dans un monde où les occasions d'être stressé, fatigué et inquiet sont multiples, cela devient une nécessité de savoir se relaxer. Nous vous proposons dix exercices simples à écouter chez soi ou en mobilité : quatre exercices de visualisation relaxante (la plage, la forêt, la bougie, par les couleurs) ; exercice de relaxation dans un lieu de paix, puis en flottant sur un nuage ; relaxation dans une paisible prairie ; une technique de relaxation par le compte à rebours pour s'endormir profondément.

C'est une réalité, les enfants sont fatigués ! Le rythme scolaire intense, et les multiples activités parascolaires, culturelles ou sportives, la pression des devoirs et des notes, les maladies et les virus qui traînent à l'école, et bien d'autres raisons peuvent épuiser et énerver les enfants. Il est prouvé que l'initiation et la pratique des enfants à la relaxation et à la méditation est une excellente chose pour leur bien être mental et physique.

Le manque de sommeil est l'une des principales causes de fatigue physique et mentale. Dans un monde où les occasions d'être stressé, fatigué et inquiet sont multiples, cela devient une nécessité d'apprendre à méditer pour se ressourcer, et de savoir se relaxer, notamment le soir pour s'endormir. Nous vous proposons des exercices simples et des techniques accessibles à toutes et à tous, pour mieux dormir, à écouter chez soi ou en mobilité (train, métro, avion, etc.).

Wenn Miles & Niles eines können, dann ist es Streichespielen. Schon jeder für sich war ein Meister seines Fachs, aber jetzt, wo sie sich zusammengeschlossen haben, sind sie ein unschlagbares Trickser-Duo! Oder zumindest dachten sie das... Bis ihr Lieblingsopfer, Schulleiter Barry Barkin, aufgrund ihres Geniestreichs seines Amtes enthoben und durch seinen Furcht einflößenden Vater Bertrand Barkin ersetzt wird.

This audio method enables you to reconnect with your inner ressources and capacities to improve your health and achieve a greater sense of balance and wellbeing. To create long lasting positive changes in your life, you have to look within yourself. You have the keys to feel better in your body, calmer, more confident, more positive and more grounded. Try to be stable in your own thoughts, do not let a bad moment take you on a negative road of thinking, because you can replace the negative and bad thoughts with ones that are positive, beautiful and smart. You just need to look at things and events from a different angle, and things will change.