Showing results by author "Jim Murillo" in All Categories
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No Gym Required: A Guide to Losing Weight from Home - 50 Easy Workouts from Home, 30 Day No Gym Routine Included!
- By: Jim Murillo
- Narrated by: Eric LaCord
- Length: 34 mins
- Unabridged
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Performance
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In this book you will find 50 easy, simple to use workouts that require no gym equipment, as well as a 30-day routine designed for people who lead busy lives and don’t have the time it takes commute to a gym and workout for 2 hours every single day. Every workout in this book can be done at home as you don’t require any special equipment. The workouts are divided into five sections: full body, legs, shoulders and arms, core, chest, and back so you know what muscles each workout targets.
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No Gym Required: A Guide to Losing Weight from Home - 50 Easy Workouts from Home, 30 Day No Gym Routine Included!
- Narrated by: Eric LaCord
- Length: 34 mins
- Release date: 06-11-2018
- Language: English
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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