Showing results by author "Jessamyn Stanley" in All Categories
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Yoke
- My Yoga of Self-Acceptance
- By: Jessamyn Stanley
- Narrated by: Jessamyn Stanley
- Length: 4 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of living. In a series of deeply honest, funny autobiographical essays, Jessamyn explores everything from imposter syndrome to cannabis to why it’s a full-time job loving yourself, all through the lens of yoke.
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Yoke
- My Yoga of Self-Acceptance
- Narrated by: Jessamyn Stanley
- Length: 4 hrs and 29 mins
- Release date: 15-07-2022
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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