Showing results by author "James W. Clement" in All Categories
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The Switch
- Activate Your Metabolism for a Healthier Life
- By: James W. Clement, Kristin Loberg, George M. Church
- Narrated by: Michael David Axtell
- Length: 7 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 112
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Performance4.5 out of 5 stars 93
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Story4.5 out of 5 stars 93
The Switch unpacks the revolutionary research on the body's natural process for maintaining health and youthfulness as well as the 'dial' that controls it. Backed by a synthesis of the data, and with a foreword by renowned Harvard geneticists Drs. George Church and David Sinclair, The Switch not only decodes the science of autophagy but also teaches listeners how to control it and benefit from its profound impact.
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2 out of 5 stars
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too much science
- By Michelle on 06-06-2020
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The Switch
- Activate Your Metabolism for a Healthier Life
- Narrated by: Michael David Axtell
- Length: 7 hrs and 29 mins
- Release date: 31-12-2019
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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![El switch del metabolismo [The Metabolism Switch] cover art](https://m.media-amazon.com/images/I/51YengJh3TL._SL500_.jpg)
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El switch del metabolismo [The Metabolism Switch]
- By: James W. Clement
- Narrated by: Ismael Verastegui
- Length: 7 hrs and 48 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Dentro de cada uno de nosotros hay un mecanismo antiguo llamado autofagia que elimina los materiales tóxicos, inicia la quema de grasa y protege las células para que no se vuelvan disfuncionales o cancerosas. Y cuando se activa, no sólo retrasa el proceso de envejecimiento, sino que también puede optimizar la función biológica en su conjunto, ayudando a evitar todo tipo de enfermedades y proporcionándonos una vida saludable que nunca pensamos que fuera posible.
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El switch del metabolismo [The Metabolism Switch]
- Narrated by: Ismael Verastegui
- Length: 7 hrs and 48 mins
- Release date: 12-02-2021
- Language: Spanish
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Non-member price: $25.99 or 1 Credit
Sale price: $25.99 or 1 Credit
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