Showing results by author "Jake Liam Smith" in All Categories
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Running with RED-S
- By: Jake Liam Smith
- Original Recording
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This podcast will go through how RED-S has impacted me both mentally and physically in my running career so far. Will explain the different training camps I have been on previously and what I’m looking to do in the future. Will also try and bring on athletes to speak more about this topic. The main aim is to make this whole podcast quite enjoyable for listeners!
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