Showing results by author "Jade Edwards" in All Categories
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Sleep Therapy
- A Guided Sleep Meditation
- By: Jade Edwards
- Narrated by: Christy Lynn
- Length: 2 hrs and 27 mins
- Unabridged
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Sleep is no mystery. It’s not a case of the have and have-nots when it comes to sleep. You were born with the ability to sleep, and while a busy life may have made you lose that talent, you can rediscover your natural facility to sleep. In this in-depth guide through sleep hygiene, sleep disorders, sleep stages and cycles, and different sleep techniques, you will learn all you need to know to reclaim your quality seven to nine hours of sleep each night.
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Sleep Therapy
- A Guided Sleep Meditation
- Narrated by: Christy Lynn
- Length: 2 hrs and 27 mins
- Release date: 01-06-2021
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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