Showing results by author "Jacqueline Sinclair" in All Categories
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Sleep Stories for Children
- Bedtime Meditation to Encourage Relaxation, Reduce Stress and Relieve Anxiety for a Happier Tomorrow
- By: Jacqueline Sinclair
- Narrated by: Anne-Lise Kadri
- Length: 34 mins
- Unabridged
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These short stories are meant to be listened to before bedtime to help children relax and transition into a restful sleep. These stories combine the practices of psychotherapy and meditation, with the creativity of storytelling to keep children engaged. Meditation is a Buddhist practice used for centuries, which involves becoming aware of one's physical sensations and state of mind. This practice in mindfulness allows for calmness to overcome anxieties and restlessness.
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Sleep Stories for Children
- Bedtime Meditation to Encourage Relaxation, Reduce Stress and Relieve Anxiety for a Happier Tomorrow
- Narrated by: Anne-Lise Kadri
- Length: 34 mins
- Release date: 24-03-2021
- Language: English
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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