Showing results by author "Hibah Michael" in All Categories
-
-
Training Workouts for Seniors
- Essential Guide Strength Training for Posture and Balance Improvement for Seniors
- By: Hibah Michael
- Narrated by: Aadam Smyth
- Length: 28 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
This is a sensitive topic and definitely warrants much attention. The hard truth is that people do not become physically unstable or unbalanced as they age. Of course, there is no denying that a certain degree of strength and mobility is lost. However, the main reason people become frail and weak is due to a lack of exercise. This may seem unpalatable because it highlights one’s neglect and failings. The truth is bitter.
-
Training Workouts for Seniors
- Essential Guide Strength Training for Posture and Balance Improvement for Seniors
- Narrated by: Aadam Smyth
- Length: 28 mins
- Release date: 10-02-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $10.99 or 1 Credit
Sale price: $10.99 or 1 Credit
-