Showing results by author "Helen Williams" in All Categories

Yongey Mingyur Rinpoche’s experience begins the night he has chosen to embark on a four-year wandering retreat, slipping past the monastery gates. Alone for the first time in his life, he sets out into the unknown. His initial motivation is to step away from his life of privilege and to explore the deepest, most hidden aspects of his being, but what he discovers throughout his retreat - about himself and about the world around us - comes to define his meditation practice and teaching.

Do you have Kidney issues? This diet will help you! Kidney disease isn't easy to manage, but diet can play an enormous role in improving or worsening the symptoms. Most importantly, you have to control your intake of protein, sodium, potassium, and phosphorus. This audiobook offers dietary strategies to control the intake of protein and the chemical elements that can influence the functioning of your kidneys. It offers clear guidelines that you can easily follow, detailed food suggestions, and lifestyle tips that will make it easier to stick to a kidney-friendly diet.

Five months after Fitzwilliam Darcy’s disastrous proposal to Elizabeth Bennet, he discovers that the woman he ardently loves is suffering from a grave illness. Despite an affliction that has left her altered, Elizabeth is still the same person in essentials: witty, sanguine, and obstinate. However, her future is uncertain, and she struggles to maintain her equanimity - especially when Mr. Darcy returns to Netherfield and seems determined to improve her opinion of him.

Geopolitics? Philosophy? Tech? All critical issues that plague the zeitgeist. Letgetlitical (LGL) marries these subjects together, looking at the most iconic cultural phenomenon of our time through conversations with guests on all sides of the political spectrum. LGL has close encounters with activists, visionaries, and even controversial figures who've developed and fostered our society today. Continue the conversation online @letsgetlitical on Instagram, Twitter and Tik Tok

A healthy lifestyle can consist of many different things depending on each individual person. If you are a fitness guru, diet seeker, animal friendly or even your religion can determine what is considered a healthy lifestyle. Generally speaking, however, a healthy lifestyle is a lifestyle in which you are cautious about your health and body. This means that you are careful about what you put into your body and how you take care of your body.

Welcome to the Flash Masters Podcast! Flash Masters recognises and celebrates the best flash photography in the world through education, awards and community. Hosted by Helen Williams and Neil Redfern, we talk all things wedding photography - from the equipment we use to the funniest things which have happened to us whilst photographing weddings - and we have a lot of those stories! To join the community, please visit Flashmasters.co