Showing results by author "Genelyn Serdoncillio" in All Categories
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A Simple Diet Plan That Really Works!
- Back to Basics Advice from the Advisors to the 30DayBurn.Com Program
- By: Genelyn Serdoncillio, Dan Howe
- Narrated by: Sonny Dufault
- Length: 2 hrs and 24 mins
- Unabridged
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Topics include: Why do you want to lose weight? Does your weight have emotional control over you? The difference between being overweight and obese. The four triggers that cause us to eat. Ten red flags that tell you your diet is a fad. Another look at the four basic food groups. Setting daily servings for a balanced diet. A closer look at fad diets. Low carbohydrate diets - why they are bad for you. And much much more!
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A Simple Diet Plan That Really Works!
- Back to Basics Advice from the Advisors to the 30DayBurn.Com Program
- Narrated by: Sonny Dufault
- Length: 2 hrs and 24 mins
- Release date: 03-12-2015
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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