Showing results by author "Dr. Rachel Barr" in All Categories
-
-
How to Make Your Brain Your Best Friend
- Simple Steps to a Kinder Mind
- By: Dr. Rachel Barr
- Length: Not Yet Known
- Unabridged
-
Overall
-
Performance
-
Story
For neuroscientist Dr. Rachel Barr, understanding our brains is not just a profession but an immensely personal endeavour. Having witnessed her own mother’s struggles with mental ill-health, Rachel embarked on studies that would help her understand and share the simple steps that we can all take to better our own mental well-being. In stark contrast to the relentless effort and productivity of the multi-step optimization movement, Rachel offers a refreshing alternative.
-
How to Make Your Brain Your Best Friend
- Simple Steps to a Kinder Mind
- Length: Not Yet Known
- Release date: 08-05-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $48.62 or 1 Credit
Sale price: $48.62 or 1 Credit
-