Showing results by author "Domo and Chris" in All Categories

Cross-train most days of the week on several different cardio machines. Each session here burns 300-500 calories, depending on your fitness level and body weight. Cardio equipment and light weights for the circuit cardio workouts are required. Be sure to cooldown and stretch thoroughly after each session! Move at your own pace and drink lots of water before, during, and after these fast-paced routines.

Join Domo and Chris as they kick back and talk about life Around The Way. From everyday struggles to the random thoughts that pop up, they let the conversation flow naturally, diving into anything and everything that’s on their minds. Whether it’s the latest in pop culture, personal stories, or just some real talk, this podcast is all about keeping it authentic and having fun along the way. Tune in for laid-back vibes, good laughs, and a peek into the way they see the world. No script, no filter—just life as it comes.