Showing results by author "Deepika Arun - translator" in All Categories

This is a Tamil summary of the book 'Why We Sleep', written by Matthew Walker. Why We Sleep is an eye-opening book written by a sleep scientist after studying and conducting multiple experiments. It explains what sleep is and what sleep does, beyond just offering an opportunity to rest. Through various scientific studies, we learn the role of sleep for memory, rejuvenation, mental and physical health, among other things.

This is a Tamil summary of the book, 'Breath', written by James Nestor. In this impactful book, the author James Nestor discusses fundamental ideas about breathing, like how we should breathe through our noses, the benefits of slower and shallower breathing, and ancient breathing techniques. He attempts to answer questions about the power of breathing, its effects on our health and body, and how we can harness this power. The book, which has sold over 2 million copies, will help you unlock the secrets of effortless breathing.

This is a Tamil summary of the book, 'Just Do It', written by Donald R. Katz. In this perceptive book, the author Donald R. Katz provides a behind-the-scenes look at one of the most iconic brands of all time, Nike. Drawing from his close correspondence with Nike founder Phil Knight, Katz explores the historical impact of Nike and the lessons learned from its journey, and also offers exclusive stories about icons like Michael Jordan. "Just Do It" is a must-read for anyone interested in building a brand.

This is a Tamil summary of the book, 'Becoming Supernatural', written by Joe Dispenza. In this enlightening book, the author Dr. Joe Dispenza talks you through important ideas about how we can tap into the quantum field to change our lives, how our thoughts and emotions shape our reality and using meditation and visualisation to alter our brain and body. He seeks to answer questions about going beyond our physical limits and reaching new heights. A Wall Street Bestseller, this book helps you transcend the boundaries of meditation.

This is a Tamil summary of the book 'A Brief History of Time', written by Stephen Hawking. In this insightful book, the famous physicist Stephen Hawking discusses fundamental ideas, like space, time, gravity, black holes, and more. He attempts to answer questions about the cosmos, its structure, origin, development, and what is to happen to it. The book, which sold 25 million copies, will help make the secrets of the universe not only comprehensible but compelling.