Showing results by author "David R Groscup" in All Categories
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DR HIT'S High Intensity Bodybuilding Training
- By: David R Groscup
- Original Recording
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Learn how to gain muscle and fitness using HIT-High Intensity Training to maximize muscle growth in as little as 60 minutes per week. Learn special intensity variables, techniques, and much more from a Master HIT Trainer with over 40 years of experience.
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