Showing results by author "D. B. Wade" in All Categories
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Calisthenics: Let Your Bodyweight Speak for Itself
- By: D. B. Wade
- Narrated by: Peter Prova
- Length: 29 mins
- Unabridged
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Calisthenics is the resistant exercising of your body weight meant to boost your reflexes, balance coordination, and flexibility. "Calisthenic" comes from the Greek word kallos (beauty) and sthenos (strength). The beauty is found by training for strength through exercising with little or no gym equipment.
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Calisthenics: Let Your Bodyweight Speak for Itself
- Narrated by: Peter Prova
- Length: 29 mins
- Release date: 08-08-2019
- Language: English
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