Showing results by author "Cynthia Phelps PhD Founder InnerAlly Mark Montalban Co-Founder MindfulText" in All Categories
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Techquanimity Podcast
- By: Cynthia Phelps PhD Founder InnerAlly Mark Montalban Co-Founder MindfulText
- Original Recording
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We explore the intersection between technology, mindfulness and compassion with a eye for overall wellbeing. Tech·qua·ni·mi·ty [tek-kwuh-NIM-i-tee] nounA state of calm and balance achieved by integrating technology with wellbeing practices.The quality or condition of being at peace using technology mindfully to enhance wellbeing and holistic health.Example Insights:"With the rise of meditation apps and digital detox retreats, more people are seeking techquanimity in their lives.""Through our podcast, we aim to explore the intersection of technology, mindfulness, compassion, and wellbeing ...
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