Showing results by author "Connor Mistwood" in All Categories
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The Power of Back Stretching for Spinal Health
- A Complete Guide to Cure Back Pain Through Stretching and Flexibility
- By: Connor Mistwood
- Narrated by: Chandler Clark
- Length: 2 hrs and 38 mins
- Unabridged
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Your back is a crucial body part; it's the central support system for your entire body, carrying the weight of your head, torso, and arms, and it keeps you upright. It's involved in nearly every move you make, from bending and twisting to lifting and carrying. That's why keeping it healthy isn't just about avoiding pain; it's about maintaining your quality of life. Imagine your back as the mainframe of your body's structure. It's a complex network of bones, muscles, and nerves working together.
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The Power of Back Stretching for Spinal Health
- A Complete Guide to Cure Back Pain Through Stretching and Flexibility
- Narrated by: Chandler Clark
- Length: 2 hrs and 38 mins
- Release date: 06-03-2024
- Language: English
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Non-member price: $9.99 or 1 Credit
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