Showing results by author "Cindy Goodman Stulberg DCS CPsych" in All Categories
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Feeling Better
- Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
- By: Cindy Goodman Stulberg DCS CPsych, Ronald J. Frey PhD CPsych
- Narrated by: Joyce Bean, Scott Merriman
- Length: 9 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story5 out of 5 stars 1
When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.
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5 out of 5 stars
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great workbook for anyone with depression
- By Anonymous User on 02-06-2019
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Feeling Better
- Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy
- Narrated by: Joyce Bean, Scott Merriman
- Length: 9 hrs and 35 mins
- Release date: 04-12-2018
- Language: English
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Non-member price: $33.99 or 1 Credit
Sale price: $33.99 or 1 Credit
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