Showing results by author "Caroline Waight" in All Categories

Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance. In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to the contemplative practice that underpins Shaolin – a way of life that has existed for over 1,500 years – and shows how it can help us today.

The police make a terrible discovery in a suburb of Copenhagen. A young woman has been killed and dumped at a playground. One of her hands has been cut off, and above her hangs a small doll made of chestnuts. Young detective Naia Thulin is assigned the case. Her partner is Mark Hess, a burned-out investigator who's just been kicked out of Europol's headquarters in The Hague. They soon discover a mysterious piece of evidence on the chestnut man - evidence connecting it to a girl who went missing a year earlier and is presumed dead, the daughter of politician Rosa Hartung.

News is to the mind as sugar is to the body. In 2013 Rolf Dobelli stood in front of a room full of journalists and proclaimed that he did not read the news. It caused a riot. Now he finally sets down his philosophy in detail. And he practices what he preaches: he hasn't read the news for a decade. Stop Reading the News is Dobelli's manifesto about the dangers of the most toxic form of information - news. He shows the damage it does to our concentration and well-being and how a misplaced sense of duty can misdirect our behaviour.

Christmas is just around the corner, and Ronja and Melissa’s dreamer of a father is out of work again. When ten-year-old Ronja hears about a job at a Christmas tree stand near where the family lives in central Oslo, she thinks it might be the stroke of luck they all need. Soon, the fridge fills with food, and their father returns home with money in his pocket and a smile on his face. But one evening he disappears into the night under the pretense of buying Christmas gifts—and the daughters know he has gone to his favorite local pub.

Humanity has often found itself on the precipice. We've survived and thrived because we've never stopped moving. In this eye-opening book, Johannes Krause, chair of the Max Planck Institute for the History of Humanity, offers a new way of understanding our past, present and future. Marshalling unique insights from archaeogenetics, an emerging new discipline that allows us to read our ancestors' DNA like journals chronicling personal stories of migration, Krause charts two millennia of adaption, movement and survival.