Showing results by author "Caroline Gan" in All Categories
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Exercise the Natural Way
- Exercise Guide That Don't Cost You Much
- By: Caroline Gan
- Narrated by: Steve Ryan
- Length: 1 hr and 3 mins
- Unabridged
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Overall
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It is a fact of modern life that most people do not exercise enough. This, allied to a diet which is heavy on sugar and fat laden fast foods, has led to a tidal wave of overweight and obese people in most Western countries, a tidal wave that is becoming increasingly difficult to turn back. The problem is that, for most people, it is all too easy and convenient not to take exercise.
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Exercise the Natural Way
- Exercise Guide That Don't Cost You Much
- Narrated by: Steve Ryan
- Length: 1 hr and 3 mins
- Release date: 04-11-2014
- Language: English
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