Showing results by author "Carol Sterling" in All Categories
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Strength Training for Beginners
- How to Get the Beach Body You Have Always Wanted
- By: Carol Sterling
- Narrated by: Betty June
- Length: 39 mins
- Unabridged
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You're about to discover how to develop an amazing summer body using strength training. Most people believe strength training is all about bulking up and being all muscular, but it's much more than that. You can have a slim, toned body and be quite strong without looking like a wrestler. Strength training not only gets your body in better shape, but it also gets your mind in better shape, and you can naturally stay younger longer! All it requires is a steady program of workouts that best suit you, a good diet, and most importantly, motivation.
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Strength Training for Beginners
- How to Get the Beach Body You Have Always Wanted
- Narrated by: Betty June
- Length: 39 mins
- Release date: 17-04-2019
- Language: English
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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