Showing results by author "Brett Newman" in All Categories
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Joyages: 3 Minutes to Emotional Health
- By: Ray White, Brett Newman, Claire Burnett
- Narrated by: Adam Hebert
- Length: 3 hrs and 55 mins
- Unabridged
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Research has confirmed that individuals can rewire pathways in their brain. We can train our brains to handle life’s daily stressors, inevitably lowering our risks for anxiety, depression, and even suicide. Simply put: If you’re not making your brain better, you’re letting it get worse. This book was written as a practical guide to help you overcome life’s daily challenges as well as improve in the areas that matter most to you. In it, you’ll find short Joyages you can take daily to improve your mental resilience and better manage your brain health.
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Joyages: 3 Minutes to Emotional Health
- Narrated by: Adam Hebert
- Length: 3 hrs and 55 mins
- Release date: 26-12-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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