Showing results by author "BBC Studios Natural History Unit" in All Categories
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The Healing Power of Nature
- Natural soundscapes and why they improve wellbeing
- By: BBC Studios Natural History Unit
- Narrated by: Alex Smalley
- Original Recording
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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In today's fast-paced world, most people are familiar with feeling stressed, anxious, and overwhelmed. But a remarkable resource exists to ease these problems – nature. BBC Studios Natural History Unit and environmental psychologist Alex Smalley have teamed up to create immersive natural soundscapes that will help you unlock this incredible healing potential. Whether it’s learning to tap into the awe-inspiring power of thunderstorms or replenishing your attention with the sound of the rainforest, each soundscape will help to unlock mental health benefits that are grounded in academic research.
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The Healing Power of Nature
- Natural soundscapes and why they improve wellbeing
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