Showing results by author "Alex Wills MD" in All Categories
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Give a F*ck, Actually
- Reclaim Yourself with the 5 Steps of Radical Emotional Acceptance
- By: Alex Wills MD
- Narrated by: Zewdu Moges
- Length: 2 hrs and 35 mins
- Unabridged
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You’ve been told that it’s a subtle art to not give a f*ck, to only live, laugh, and love, and to f*ck your feelings. That’s impossible and unhealthy. What if you could stop trying to fix your emotions and work with them instead of against them—even the “bad” ones? Give a F*ck, Actually is the self-help guidebook to doing that with Radical Emotional Acceptance, a simple five-step process for having a healthy relationship with your emotions in real time.
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Give a F*ck, Actually
- Reclaim Yourself with the 5 Steps of Radical Emotional Acceptance
- Narrated by: Zewdu Moges
- Length: 2 hrs and 35 mins
- Release date: 18-07-2023
- Language: English
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Non-member price: $18.99 or 1 Credit
Sale price: $18.99 or 1 Credit
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