Showing results by narrator "Sandie Ashing" in All Categories

Your brain is divided into two hemispheres - the left side deals with logical thinking and the right side manages creative thinking. When processing the information you’re exposed to on a daily basis, both sides of the brain are vital. By reprogramming your brain to access both hemispheres, you’ll optimise your brain power. This will result in improved success in all areas of your life. It's time to elevate your brain and intelligence, with a little help from hypnosis.

If you’ve ever tried to change your lifestyle to be more ‘healthy’, you know just how difficult it can be. Temptation lies around every corner - fast food on your way home after a long day, or unwinding with more than a couple of beers. Short-term satisfaction may be exactly what’s keeping you from committing to a healthier lifestyle. It’s time to become the healthiest version of yourself, with a little help from hypnosis.

Being healthy is something that we should all strive for. When you eat a healthy, mindful diet, you can expect to lose weight naturally, look and feel better and have more energy to do the things you love. Eating healthy can be challenging when faced with the pressures of everyday life, but with some extra effort, you can change things for the better. It’s time to fill your body with the fuel it needs, with a little help from hypnosis.

The human brain is a fascinating thing. Your intelligence is constantly evolving. Education and learning new skills improves the depth and quality of your knowledge, making you sharper. When you enhance your brain power, you unlock unlimited potential. It’s time to nurture the genius mind within, with a little help from hypnosis.

Your memory is a powerful tool. This area of the mind holds a vast amount of important information. Sometimes, when our memories are under-utilised, the ability to recall information may be limited. Perhaps you forget small details, or easily become confused. Rewiring your mind can help you to obtain a photographic memory, overcoming these challenges. It’s time to boost your memory power, with a little help from hypnosis.

The ability to learn large amounts of new information quickly is a skill that can help you achieve greatness in all areas of your life. Rapid learning can help you read faster, learn a new language with ease, perfect new professional skills or prepare for an exam. Developing the ability to efficiently absorb, retain and recall information with ease will ensure success, no matter the task at hand. It's time to rewire your mind for rapid learning, with a little help from hypnosis.

In the modern world, a youthful appearance is a highly valued commodity. Although you can’t stop the ageing process, you can hope to slow it down by taking care of your health and wellbeing. By doing small things, like avoiding unprotected sun exposure, eating a healthy diet and using relaxation techniques, you can look and feel younger. It’s time to attain a more youthful complexion, with a little help from hypnosis.

Having a robust immune system is extremely important. A strong immune system allows your body to efficiently fight diseases and infections. As a result, you reduce your chances of becoming sick and improve your ability to heal. By learning how to boost your immune system, you learn how to improve your quality of life. It’s time to achieve a strong and robust immune system, with a little help from hypnosis.

Your brain is split into two hemispheres - the logical side and the creative side. By combining both sides of the brain, you can increase your brain power. You’ll think twice as fast, using the creative and logical sides of the brain in tandem, processing information at an exponential rate. It's time to optimise your quick-thinking mind, with a little help from hypnosis.

Exercise is vital for a healthy body and mind, but it can be challenging to get started, and often, even more challenging to stay motivated. Working out requires planning, patience and dedication. You likely have a full life, and ensuring you eat well and exercise regularly takes commitment. It's time to ramp up your workout motivation, with a little help from hypnosis.