Showing results by narrator "Maggie Staiger" in All Categories

The inability to fall asleep, maintain a deep sleep, or go back to sleep quickly after waking during the night are simply habits that develop over time, then become self-perpetuating. Insomnia may contain any combination of these elements. It turns bedtime into a dreaded ordeal, rather than a time to rest and dream. This relaxing download is designed to fall asleep to. As you listen and doze off, you will create new neural pathways to replace the insomnia habit with one of peaceful, easy sleep.

This hypnotic session is designed to clarify goals that are truly important to you, and, using the wisdom of your subconscious mind, explore ways to reach them. As you follow a path that contains tools to assist in attaining your true desires, you meet an inner advisor to consult with and confide in. This session is a powerful ally in making your goals a reality.

In this hypnosis session, longtime paramedic and clinical hypnotist Maggie Staiger guides the listener into a relaxed hypnotic state using imagery of a gently flowing river, and addresses the many challenges that confront a person who is diagnosed with cancer.

Hypnosis has been extensively studied in the field of pain relief, and found to be very effective if practiced regularly. In this short, focused program, hypnotist Maggie Staiger guides the listener in the technique of hypnotic pain reduction, using the technique of walling off the painful area, then fading the pain. The hypnosis is meant to be used for chronic pain that has been diagnosed by a doctor as such, and mustn't be tried on pain that has not been investigated by a medical professional.

Although many Americans lose weight through dieting, few manage to keep it off. This hypnosis download, created by New York hypnotist Maggie Staiger, addresses the long-term changes that are needed in order to make weight loss permanent. Natural images are used to allow the listener to flow with the feelings of hunger, to eat more slowly and consciously, and to replace unhealthy food choices with healthy ones. Suggestions for increased exercise and relaxation complete the transition to a healthy lifestyle.