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Switch Off shows you how to take a sorely-needed time-out. We all know about the benefits of slowing down and disconnecting: reduced stress, higher satisfaction, better performance, higher productivity, tighter focus, reduced depression, and innumerable other positive health effects. The big question is, "How?" When we're all stuck in a cycle of demands and pressure, it feels hard to prioritize slowing down. How do we step back and find the time to take care of ourselves?

Kate Bennett - a bright hospital pathologist with a loving husband and a solid future. Until one day her world turns dark. A strange, puzzling illness has killed two women. Now it endangers Kate's closest friend. Soon it will threaten Kate's marriage. Her sanity. Her life. Kate has uncovered a horrifying secret. Important people will stop at nothing to protect it. It is a terrifying medical discovery. And its roots lie in one of the greatest evils in the history of humankind.

Maggie Riley has settled into her new life in Thailand, working aboard her sailboat and doing her best to leave the past behind. When she receives a letter from a World War II vet claiming to have served with her grandfather who went missing in action, Riley is once again pulled into the intrigue that tore her family apart and led to the disappearance of her former search partner - and the love of her life.

Mr. & Mrs. Jesse Thornton and Mr. & Mrs. Devlin Cutter request you save the date for the wedding of Lucy Daniels Thornton to Harris Cutter on March 26. Planning a wedding should have been easy, especially with Aunt Emmie and Harris’s stepmom, Natalie, to help. Those two could rule the world from their phones, so I thought letting them help plan our wedding would make everything effortless. I was wrong. I wanted a small and intimate ceremony, but they wanted it to be huge, something that would overshadow every other celebrity wedding that had come before it.

Rifka knows nothing about America when she flees from Russia with her family in 1919. But she dreams that in the new country she will at last be safe from the Russian soldiers and their harsh treatment of the Jews. Throughout her journey, Rifka carries with her a cherished volume of poetry by Alexander Pushkin. In it, she records her observations and experiences in the form of letters to Tovah, the beloved cousin she has left behind.

Insta-love only happens in the movies. Insta-lust? That she'd buy into. Until she meets take-charge club owner Landon Bennett and falls head over heels at a glance. When hot-as-sin Landon Bennet offers sexy songstress Vivienne Clark a summer residency at his popular Manhattan nightclub, it's the opportunity of a lifetime that she can't resist. Add in the man's obvious interest and seductive attention and life is perfect...until she puts together the pieces of his past.

Sarah is the first person in her family who wasn’t born into slavery in Delta, Louisiana. But being free doesn’t mean that Sarah doesn’t have to work. She cooks, she cleans, she picks cotton, she does laundry and she babysits. And when she works, she wraps up her hair. One day, Sarah’s hair starts to fall out! It’s itchy, crunchy, patchy and won’t grow. Instead of giving up, Sarah searches for the right products. And then she invents something better than any shampoo or hair oil she’s used before.

Just when Piper and her hot Highlander think they might get some time to explore Lachlan's newly found passion for modern spa tubs, Daria returns and starts targeting everyone and everything Piper loves. Not about to let her evil ancestor destroy her love life, her best friend's happiness, or even her wardrobe, Piper sets out to vanquish her. Sam and Evie still aren't engaged.

If anyone suggests that autistic people should not have children, in the mistaken belief that they would not be good parents because of their neurodiversity, they are wrong. Completely wrong. This is not to say that every autistic person should have a child, any more than every neuro-majority person should. People usually know for themselves whether or not they want to become parents, and if they don’t, they shouldn’t. It’s as simple as that.

This is Lesson 1 of 9 of the Foundation Norwegian course. The next lesson is Lesson 2 of 9 of the Foundation Norwegian course. The full course is broken into eight easy-to-manage one-hour lessons. It is important that you complete the lessons in order. The Method is successful because it builds on the language you learn in each lesson and 'recycles' language taught in earlier lessons. Do not skip and always begin with Lesson 1.

Claire O’Toole’s mother, Alana, went missing 15 years ago. That was big news in Pineview, Montana, the kind of town where nothing much ever happens. Then, last year, Claire’s husband, David, died in a freak accident - after launching his own investigation into Alana’s disappearance. Is Alana dead? Or did she simply abandon her husband and daughters?

In the summer of 1976, an earthquake swallows up the city of Tangshan, China. Among the hundreds of thousands of people scrambling for survival is a mother who makes an agonizing decision that irrevocably changes her life and the lives of her children. In that devastating split second, her seven-year-old daughter, Xiaodeng, is separated from her brother and the mother she loves and trusts. All Xiaodeng remembers of the fateful morning is betrayal.

In In Support of Students: A Leader's Guide to Equitable MTSS, a team of distinguished educators delivers a comprehensive and insightful discussion of how to create evidence-based and equitable multi-tiered systems (MTSS). In the book, you'll find the practical tips and tools you need to support the implementation and redesign of systems that meet the needs of all learners. The authors go beyond conceptual theories and frameworks to give grounded, hands-on advice for developing MTSS.

After spending her life fantasizing about her dream husband, Ana believes she has finally found the one when she meets Alec Coleman. He is charming, witty, and has looks to die for. The two feel an instant attraction, and it seems that Ana’s dreams have finally come true. But when Alec rekindles a relationship with his former ex-girlfriend, Ana’s perfect life soon spirals into chaos. As a convert to Islam, Ana discovers her new religion allows men to take multiple wives. She thinks nothing much of it until Alec uses force and influence to draw her into a polygamous marriage.

Jane and her allies flee the aftermath of the harrowing events in the capital. Seeking refuge amidst the Great Woods to the north, rumored to have once been inhabited by the elves, she embarks on a perilous journey. Yet, terrors lie cloaked in darkness amongst the shadows of this forbidden realm. Jane must fight for survival, defending herself and her companions. Will she uncover the secrets of the System that plague her thoughts? Or will the dangers lurking within conquer her, echoing the fate of those who came before her?

For more than three decades John Saul has haunted the New York Times best seller list - and listeners imaginations - with his chilling tales of psychological suspense and supernatural horror. His instinct for striking the deepest chords of fear in our hearts and minds is unerring, and his gift for steering a tale from the light of day into the darkest depths of nightmare is at its harrowing best in House of Reckoning.

Gerry Brooks is an elementary school principal turned YouTube celebrity who entertains K-12 teachers, administrators, and parents across the country. He tells jokes with the kind of mocking humor that gets a laugh yet can be safely shared in school. After all, even great schools have bad days - when lesson plans fall through, disgruntled parents complain, kids throw temper tantrums because they have to use the same spoon for their applesauce and mashed potatoes, and, of course, dealing with...The Horror! The Horror!...dreaded assessments.

Shipwreck hunters Maggie Riley and Cole Thatcher are no strangers to the mysteries hidden beneath the seas. They've uncovered artifacts with secrets that powerful interests would do anything to control - and they're about to do it again. As the newly engaged couple prepares to set sail, Cole suspects they are being followed. While he tries to unravel a coded message that hints at a treasure jealously guarded by an ancient society, a bomb is discovered on the couple's yacht.

Twenty-five years ago, Martin Roth made the most difficult decision of his life. He gave up the girl he loved, married a different woman, and raised a family. But he's just been given another shot at happiness. Sylvia has loved Martin since she was a young girl. They have two great children and a wonderful life together - until a love from Martin's past threatens everything she's worked so hard to build. Jenny McCoy can't believe she and Martin have found each other again - but she's never gotten over his cruel betrayal.

Reclusive collector Cutter Merlin is seldom seen in Key West - lately, not at all. Officer Liam Beckett visits Merlin’s curious house and discovers the gentleman in his study. In his death grip: a volume of occult lore and a reliquary. His eyes are wide with fright, his mouth a horrified rictus where spiders now dwell. Kelsey Donovan returns to the old house to catalog her estranged grandfather’s collection of artifacts and antiquities, vowing to see his treasures divested properly.