Showing results by narrator "Sandie Ashing" in All Categories

Being confident in social situations doesn’t come naturally to everyone. Lots of people struggle with public speaking, fear of rejection or simply talking with others. By strengthening your social skills, you’ll enjoy a lasting boost to your confidence. And you can begin right now—with a bit of help from hypnosis. The eight sessions within the Social Upgrade Hypnosis Collection will help you overcome social fears and strengthen your self-confidence. Improve your life in every aspect, making you more desirable and successful.

Addiction can seem like a life sentence, but by deciding to do something about it you’ve already taken the first step towards change. To begin the path to freedom, you need to change the way you view your habits. After all, you changed the programme when you started developing an addiction and now you can change it again to break free. You can begin right now—with a bit of help from hypnosis. The eight sessions within the Uninstall Addiction Hypnosis Collection will help you release yourself from the grip of addiction.

A healthy brain is essential to everything you do in life. Whether it's mundane daily activities or complex problems that need solving, your brain needs to be fully functioning. Like most things, your brain needs a lot of care to ensure it can fulfil its capabilities. The good news is that you can train your mind to give it a boost, and we have just the thing to help you out. Improve your mind now—with a bit of help from hypnosis. The eight sessions within the Brain Hypnosis Bundle will help you get the most from your mind.

A loss of libido can occur for a variety of reasons, such as age, illness, stress or even subtle changes in your everyday life. When the drive and passion for sex dwindles, it can have a deep, negative impact on your self-esteem. Sometimes, all it takes is a little boost to put your sex life back on track, and send your libido soaring once again. It’s time to lift your libido to limitless heights, with a little help from hypnosis.

Whether it's a presentation at work, or delivering a toast at your best friend's wedding, stage fright can have debilitating side effects. Performance anxiety impacts your life in negative ways—missed opportunities, declining self-confidence, unpleasant physical sensations. Imagine what it would be like to overcome your stage fright. It’s time to eliminate performance anxiety for good, with a little help from hypnosis.

If you let it, rejection can eat you up inside. Many people struggle with rejection, finding it hard not to take it personally. It's worth remembering that, for every person that dislikes you, there’s another one that loves you just the way you are. It’s time to eliminate your fear of rejection, with a little help from hypnosis.

Sometimes it can be difficult to express yourself. You may find yourself stumbling during a conversation, eventually saying the wrong thing. Your confidence may take a hit because you’re nervous, impeding your ability to speak or even remember what you were going to say. It’s time for you to speak with conviction and clarity, with a little help from hypnosis.

It’s easy to overeat or make poor food choices, to let the excuses pile up and not exercise enough. To achieve your perfect slim body, you have to reprogramme your mind, to change how you think about food and exercise. By changing your mindset, you can achieve your fitness goals and become a healthier, happier version of yourself. It's time to rewire your mind and think yourself slim, with a little help from hypnosis.

In order to be the best, you should constantly improve yourself. Maybe learn something new or improve a skill you already have. Upgrading your knowledge is key to growth and will open many doors in your life. By doing so, you will enjoy exciting opportunities moving forward. Unleash your ultimate potential. The eight sessions within the Talent Upgrade Hypnosis Collection will help you to become a better version of yourself. You will learn new skills quickly, become more social through your newfound interests and ultimately grow as a person.

Dating can be an exciting adventure, a time to meet new people and explore unfamiliar places, putting the best version of yourself out there. Dating can also be a nightmare, especially if you are nervous, or unsure of yourself. Perhaps you worry or over-think things, forgetting to relax. Maybe you even get scared to open your mouth, anxious you might say the wrong thing. It’s time to learn how to date effortlessly and without anxiety, with a little help from hypnosis.

As human beings, we all want to feel desirable, especially in the eyes of the people we are attracted to. Feeling seductive requires confidence, poise and powerful self-belief. If you are feeling insecure or nervous, it can be hard to feel sexy in the eyes of another. It’s time to feel naturally seductive and sexy, with a little help from hypnosis.

It’s somewhat a cliché, but it's true—your perfect match is out there. Sadly, finding them can be a struggle. Your mind may play tricks on you and force you to second guess your intuition. Deep down, you have the ability to recognise love for exactly what it is and you just need some support to turn that idea into reality. It’s time to find your soulmate, with a little help from hypnosis.

There are people out there who can flash a smile, tilt their heads, and attract their dream partner. To do so, however, you need charm, charisma and confidence, and these things don’t always come naturally to someone. You don't necessarily need to be a ‘muscle-clad hunk’ or the ‘girl next door’ type to cultivate unbridled magnetism. It’s time for you to become more attractive using raw magnetism, with a little help from hypnosis.

Great sex isn’t just something you see in movies, but when nerves or a lack of confidence get in the way, it can ruin your performance and shatter the mood. Sex can be an incredible way to achieve ultimate intimacy in a relationship, something that is essential to all human beings, on a variety of levels. It’s time to unleash the sexual animal within, with a little help from hypnosis.

Getting an erection is a natural physical response to sexual arousal. When you’re relaxed and up for it, it’s easy. Other times, like when you are tense, nervous or overtired, it can be a real struggle. Overthinking things can put added pressure on yourself, making it even more difficult. It’s time to enjoy powerful erections on-demand, with a little help from hypnosis.

Being dedicated to your work has its benefits, but if not managed carefully, it can have a negative impact on your work-life balance. Trying to find the balance between working hard and enjoying your personal life is a challenging task. Learning how to switch gears when the work day ends is essential. Doing so allows you to decompress and destress, spend quality time with family and engage in activities you enjoy. It’s time to clock out and find inner peace, with a little help from hypnosis.

Advanced technology has brought the world to our fingertips like never before. Increased access to the internet can contribute positively to your life, but can also result in addiction. Internet addiction can have devastating side effects in your personal life. Your attention span may diminish, along with your mood, or your personal relationships can suffer and you fall into a pit of unhappiness. It's time to break free from internet addiction, with a little help from hypnosis.

Alcohol is widely accepted and enjoyed, often the standard for livening up a party or unwinding after a tough day. Being popular doesn’t make alcohol any less addictive than other substances. The side effects of alcohol abuse can be devastating—loss of relationships, mental health decline, poverty. The list goes on. In a world filled with alcohol, how can you hope to put a stop to your dependency and regain control of your life? It’s time to overcome your alcohol addiction, with a little help from hypnosis.

Consuming too much porn can result in addiction. Like any other addiction, taking back control is complicated and difficult. Addiction to porn often displaces physical relationships you would normally have with sexual partners. When it becomes a permanent part of your life, porn addiction can keep you from exploring and enjoying your sexuality in natural and fulfilling ways. It’s time to put your porn compulsion behind you, with a little help from hypnosis.

Smoking is a powerful addiction. Millions of people struggle to quit each year and the majority fail. Most of us go looking for gums, patches and self-help books to help finally kick the nasty habit for good. Often, these traditional tools fail to deliver the support needed to achieve lasting results. It’s time to eradicate your smoking habit for good, with a little help from hypnosis.