Showing results by narrator "Roy" in All Categories

Dr. Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. Our modern diet, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. Close to a quarter of adults in Australia and New Zealand now have raised blood sugar levels or are at risk of developing diabetes - and most don’t know it.

When Churchill's top secret Special Operations Executive needed to destroy the Gestapo HQ in the centre of downtown Copenhagen to prevent a devastating Nazi last stand that might prolong the war for many months, there was only one machine for the job - the Mosquito. This is the story of that legendary aircraft told through that one impossible mission.

World-renowned relationships experts Dr John Gottman and Dr Julie Schwartz Gottman bring decades of their ground-breaking research on the science of love to the urgent and timely topic of conflict. Conflict is the number one reason that couples seek help and resources. Fight Right will teach you how to avoid the five critical mistakes that couples often make during conflict, and instead, teach you how to 'fight right' and use conflict as an opportunity for greater intimacy, deeper connection, and lasting love.

From the best-selling author of Seven Brief Lessons on Physics comes a new audiobook about the mind-bending nature of the universe. What are time and space made of? Where does matter come from? And what exactly is reality? Scientist Carlo Rovelli has spent his whole life exploring these questions and pushing the boundaries of what we know. Here he explains how our image of the world has changed throughout centuries.

The thrilling first instalment in the Wars of the Roses series - set at the beginnings of this turbulent period of English history which saw the throne change hands six times in 30 years. The Swan sees Henry VI crowned King of England, and married to the young French noblewoman, Margaret of Anjou - and so begins the extraordinary story of how England became a divided nation, where brother took up arms against brother. This was the war which defined the England we know today.

In the early hours of June 17, 1972, a security guard named Frank Wills enters six words into the log book of the Watergate office complex that will change the course of history: 1:47 AM Found tape on doors; call police. The subsequent arrests of five men seeking to bug and burgle the Democratic National Committee offices—three of them Cuban exiles, two of them former intelligence operatives—quickly unravels a web of scandal that ultimately ends a presidency and forever alters views of moral authority and leadership.

In these 10 eye-opening lectures by a practicing doctor and medical educator, you’ll walk through a series of medical mystery cases ripped from history and involving well-known historical figures whose identities are nevertheless hidden from you. Every one of these cases requires you to use your detective skills to identify and diagnose the mystery patient just like the doctors that attended them. In the process, you’ll learn fascinating insights into medicine: both the medicine that was practiced thousands of years ago and the medicine doctors practice today.

In a city graveyard, a resident unrolls a threadbare Persian carpet between two graves. On a concrete sidewalk, a baby appears quite suddenly, a little after midnight, in a crib of litter. In a snowy valley, a father writes to his five-year-old daughter about the number of people who attended her funeral. And in the Jannat Guest House, two people who've known each other all their lives sleep with their arms wrapped around one another as though they have only just met.

From the global pioneer whose work inspired The 8 Week Blood Sugar Diet, a life-changing guide to reversing type 2 diabetes. For centuries type 2 diabetes was regarded as an incurable, lifelong condition. Even worse, it seemed to be inevitably progressive - but no longer.

In 1980, a UFO was tracked on military radar in Rendlesham Forest, England. It landed near two of the most strategically important military bases in NATO, and was approached by military witnesses who touched the hull. This explosive new book tells the full story of this incident, which is set to become better-known than Roswell.

Andrei Lankov has gone where few outsiders have ever been. A native of the former Soviet Union, he lived as an exchange student in North Korea in the 1980s. He has studied it for his entire career, using his fluency in Korean and personal contacts to build a rich, nuanced understanding. In The Real North Korea, Lankov substitutes cold, clear analysis for the overheated rhetoric surrounding this opaque police state.

If you’re a fan of fiction that is more than just black and white, this latest story collection from number-one New York Times best-selling author George R. R. Martin and award-winning editor Gardner Dozois is filled with subtle shades of gray. Twenty-one all-original stories, by an all-star list of contributors, will delight and astonish you in equal measure with their cunning twists and dazzling reversals. And George R. R. Martin himself offers a brand-new A Game of Thrones tale chronicling one of the biggest rogues in the entire history of Ice and Fire.

Penguin presents the audiobook edition of Kissinger: The Idealist by Niall Ferguson, read by Roy McMillan. No American statesman has been as revered and as reviled as Henry Kissinger. Hailed by some as the 'indispensable man' whose advice has been sought by every president from John F. Kennedy to George W. Bush, Kissinger has also attracted immense hostility from critics who have cast him as an amoral Machiavellian - the ultimate cold-blooded 'realist'.

One year ago, there was a party. At the party, someone died. Five teens all played a part, and up until now, no one has told the truth. But tonight, the five survivors arrive at an isolated mansion in the hills, expecting to compete in a contest with a $50,000 grand prize. But of course...some things are too good to be true. They realise they’ve been lured together by a revenge seeker who wants to unravel the truth about what actually happened that deadly night, one year ago. Five arrived, but not all can leave. Will the truth set them free?

How to Get Rich is a distillation of his business wisdom. Primarily concerned with the step-by-step creation of wealth, it ruthlessly dissects the business failures and financial triumphs of 'a South London lad who became rich virtually by accident'. Part manual, part memoir, part primer, this book is a template for those who are willing to stare down failure and transform their lives.

Roy Dean retraces the trials and tribulations he faced in learning the sophisticated art of Brazilian jiujitsu from early competition experiences in Southern California to running a world class academy and sharing that journey online. The lessons he learned are the lessons he shares with you.

Can you resist everything except temptation? In a hedonistic age full of distractions, it's hard to possess willpower - or in fact even understand why we should need it. Yet it's actually the most important factor in achieving success and a happy life, shown to be more significant than money, looks, background or intelligence. This book reveals the secrets of self-control. Here Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney, turn this notion on its head.

One of our most beloved scientists, a fearless free spirit, Carlo Rovelli is also a masterful storyteller. In this collection of writings, the logbook of an intelligence always on the move, he follows his curiosity and invites us on a voyage through science, literature, philosophy and politics. Written with his usual clarity and wit, these pieces, most of which were first published in Italian newspapers, range widely across time and space....

Early in the morning of April 26, 1986, Reactor Number Four of the Chernobyl Atomic Energy Station exploded, triggering history’s worst nuclear disaster. In the 30 years since then, Chernobyl has become lodged in the collective nightmares of the world: shorthand for the spectral horrors of radiation poisoning, for a dangerous technology slipping its leash, for ecological fragility and for what can happen when a dishonest and careless state endangers not only its own citizens but all of humanity.

There's an art and science behind how doctors diagnose and treat medical patients. Where do doctors get these skills? The Grand Rounds experience, where they practice how to make accurate diagnoses by examining real patients. And with Dr. Benaroch's 24 unique lectures, you'll explore how a master physician solves medical problems just like a detective.