Showing results by author "Pema Choedroen" in All Categories
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- By: Pema Chödrön
- Narrated by: uncredited
- Length: 9 hrs and 41 mins
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You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.
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Empowering
- By Kamala on 01-08-2015
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Narrated by: uncredited
- Length: 9 hrs and 41 mins
- Release date: 12-07-2007
- Language: English
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Unconditional Confidence
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
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Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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A short talk
- By Salman on 20-11-2021
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Unconditional Confidence
- Narrated by: Pema Chodron
- Length: 2 hrs and 10 mins
- Release date: 02-02-2010
- Language: English
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The Myth of Freedom and the Way of Meditation
- By: Chögyam Trungpa, Marvin Casper, John Baker - editor, and others
- Narrated by: Roger Clark
- Length: 5 hrs and 11 mins
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ChgyamTrungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.
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good teachings
- By jane smith on 10-03-2018
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The Myth of Freedom and the Way of Meditation
- Narrated by: Roger Clark
- Length: 5 hrs and 11 mins
- Release date: 09-12-2014
- Language: English
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
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Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
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Uplifting and practical advice
- By Treez on 26-08-2024
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Three Steps to Courage
- Working Compassionately with Difficult Emotions
- Narrated by: Pema Chödrön
- Length: 3 hrs and 24 mins
- Release date: 03-03-2020
- Language: English
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
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What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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Perfect simplicity.
- By jenny stanbury on 25-01-2016
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
- Release date: 26-06-2013
- Language: English
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The Courage to Love the World
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 41 mins
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Pain, loss, shame, sadness - suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering - our own and that which is all around us. In The Courage to Love the World, beloved teacher Pema Chödrön shares insightful and heartfelt stories about tonglen, along with direct instruction and guided practice.
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The Courage to Love the World
- Narrated by: Pema Chödrön
- Length: 4 hrs and 41 mins
- Release date: 11-04-2018
- Language: English
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Fail, Fail Again, Fail Better
- Wise Advice for Leaning into the Unknown
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 46 mins
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When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she'd speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. "What do we do when life doesn't go the way we hoped?" begins Pema. "We say 'I'm a failure.'" But what if failing wasn't just "okay"... but the most direct way to becoming a more complete, loving, and fulfilled human being?
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Just what I needed to hear.
- By Amazon Customer on 07-12-2019
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Fail, Fail Again, Fail Better
- Wise Advice for Leaning into the Unknown
- Narrated by: Pema Chödrön
- Length: 1 hr and 46 mins
- Release date: 01-09-2015
- Language: English
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 52 mins
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Compassion is a skill. It's not a special trait that we either have or don't, but a practice that we can all nurture in our daily lives. And the benefits are vast. It liberates our hearts from a narrow sense of self, expands our sense of well-being, and so much more. Of course, it's not always easy. But when we learn to work with our adversities and fears, whatever it is that might be keeping us stuck, then we find that we gradually and naturally become more open, joyful, and free.
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- Narrated by: Pema Chödrön
- Length: 3 hrs and 52 mins
- Release date: 26-12-2017
- Language: English
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Pure Meditation
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 8 mins
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For thirteen hundred years, Tibetans have been practicing shamtha/vipashyana (peaceful dwelling/insight): a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha/vipashyana as both the fundamental and the most advanced spiritual practice of all.
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Pure Meditation
- Narrated by: Pema Chodron
- Length: 2 hrs and 8 mins
- Release date: 19-06-2001
- Language: English
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Karma
- Finding Freedom in This Moment
- By: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Narrated by: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Length: 2 hrs and 4 mins
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Of the many Eastern wisdom teachings to have found their way westward, the notion of karma may be the most misunderstood - and most transformative. American-born teacher Pema Chödrön is renowned for making the wisdom of Tibetan Buddhism accessible, practical, and relevant for Westerners from all walks of life. But to bring us an understanding of the fundamental concept of karma, Ani Pema called on one of her own guides.
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Karma
- Finding Freedom in This Moment
- Narrated by: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Length: 2 hrs and 4 mins
- Release date: 31-01-2013
- Language: English
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Pema Chödrön and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- By: Pema Chödrön, Alice Walker
- Narrated by: Pema Chödrön, Alice Walker
- Length: 1 hr and 10 mins
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Pema Chödrön and Alice Walker in Conversation reveals the revolutionary power of tonglen through a dialogue between two hearts and minds forged in very different cultures - and yet deeply joined in the simple practice of compassion.Take a front-row seat as the Pulitzer Prize-winning author Alice Walker and American-born Buddhist nun Pema Chödrön reflect on anger, joy, fear, and the union of spirituality and social activism.
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Pema Chödrön and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- Narrated by: Pema Chödrön, Alice Walker
- Length: 1 hr and 10 mins
- Release date: 02-10-2014
- Language: English
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Creating a Culture of Tenderness
- Embracing Our Kinship with All of Life
- By: Greg Boyle, Pema Chödrön
- Narrated by: Greg Boyle, Pema Chödrön
- Length: 1 hr and 48 mins
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What do a Jesuit priest and a Buddhist nun have in common? It may sound like the opening to a joke, but it’s actually the question that initiated an extraordinary spiritual collaboration. Father Greg Boyle and Pema Chödrön came together in a night of interfaith conversation for a great cause: aiding Homeboy Industries, the world’s largest rehabilitation, re-entry, and job training program for former gang members. Originally founded by Father Greg in 1992, Homeboy Industries has helped thousands of people find renewed hope after leaving gang life.
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Creating a Culture of Tenderness
- Embracing Our Kinship with All of Life
- Narrated by: Greg Boyle, Pema Chödrön
- Length: 1 hr and 48 mins
- Release date: 29-10-2019
- Language: English
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
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Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 26-12-2017
- Language: English
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Good Medicine
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 19 mins
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Within the wisdom teachings of Buddhism, there are many stories that refer to its founds as the "Supreme Physiciam"- a healer of all illness- mental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for.
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Good Medicine
- Narrated by: Pema Chodron
- Length: 2 hrs and 19 mins
- Release date: 19-02-2001
- Language: English
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 4 hrs and 24 mins
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It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
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Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- Narrated by: Pema Chodron
- Length: 4 hrs and 24 mins
- Release date: 16-07-2014
- Language: English
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 58 mins
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What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
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The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- Narrated by: Pema Chödrön
- Length: 3 hrs and 58 mins
- Release date: 25-07-2014
- Language: English
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- By: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
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We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being.
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 26-12-2017
- Language: English
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Awakening Compassion
- Meditation Practices for Difficult Times
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 6 hrs and 48 mins
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For over 800 years, Tibetan Buddhists have used lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice uses a special meditation technique and 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author.
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Awakening Compassion
- Meditation Practices for Difficult Times
- Narrated by: Pema Chodron
- Length: 6 hrs and 48 mins
- Release date: 09-06-2000
- Language: English
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Practicing Peace in Times of War
- Four Talks
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
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With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that the way in which we as individuals respond to challenges in our everyday lives can either perpetuate a culture of violence or create a new culture of compassion.
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Deep
- By Reb on 11-12-2018
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Practicing Peace in Times of War
- Four Talks
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Release date: 26-12-2017
- Language: English
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True Happiness
- Happiness Is Your Birthright
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
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In True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real. Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness features highlights from Sounds True's full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chödrön at your own pace.
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True Happiness
- Happiness Is Your Birthright
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
- Release date: 06-10-2015
- Language: English
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