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In this Audible Original series, Mary Hoang has paired proven psychological techniques with sound therapy to create a guided journey to a restful sleep. Cocoon yourself with the soundscapes by sound therapy composer Rich Lucano, choose the meditation that feels right for you and fall sound asleep.

Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.

Travel back in time and find your way home with Sterling K. Brown as he tells the tale of a young boy as his elders teach him how to navigate by the stars.

Cinderella: poor orphan girl Cinderella longs to go to the grand royal ball, but her cruel stepmother and stepsisters won't allow it. Can her fairy godmother help her dreams come true? The Brave Tin Soldier: when a one-legged tin soldier falls in love with a beautiful ballet dancer with golden wings, it is just the start of his adventures. The Ugly Duckling: Mother Duck's brood of little ducklings are all adorable - except for one. The ugly duckling is large, grey and awkward. But he has a surprise in store.

An anthology of over 50 classic poems, read by some of our finest actors. This collection contains a selection of the very best poems, from verses inspired by love to war poetry, nature poems and children's rhymes.

The smash-hit sleep aid podcast, Sleep Sound is back again! This time it’s narrated by international broadcaster Maya Jama (Glow Up, Love Island) who will guide all across the world via stunning immersive soundscapes, helping you travel on your journey to a deep sleep.

Full Nepali Audiobooks. Listen on Apple, Spotify, Google and Amazon podcast.

Brown bears lead deeply cyclical lives. They need to gain sometimes hundreds of pounds during the warmer months to prepare for winter hibernation, a lifestyle that brings them into frequent contact with many other species’ cycles. In this episode, we meander through the Alaska peninsula with a bear and her cubs as she teaches them to hunt salmon at the falls, dig for clams along the coastal mudflats, and use the regional rubbing tree.

Dogs are a familiar and comforting part of many of our lives. In this episode, we take a walk with a pet xoloitzcuintli, or Mexican hairless dog, as he greets his blocks by smell. Along the way, we learn the backstory of squirrels in U.S. cities and observe the very smart and clean neighborhood raccoon.

Crows have long been the subject of folklore, likely because they’re strikingly similar to humans, leading lives rich in personality, intelligence, and relationships. In this episode, we fly the streets of Seattle with a crow as she grooms her mate, delivers what appears to be a gift, and finally commutes miles away from her territory to gather and chat with thousands of other crows before it’s time to roost for the night.

Put on your lucky painting sweater, grab your favorite set of paints, and breathe in the cool night air as you paint the perfect evening with a young painter named Leo in this Audible Sleep story from Sterling K. Brown.

Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.

Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all. Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future. Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean?

Beauty is kind and loving, even though her two sisters tease her and her merchant father is too poor to buy her presents. All she wants is a rose: so when her father sees a beautiful rose bush in the grounds of the Beast s castle, he plucks a flower for her. The Beast is angry, and demands something precious in return.... A magical retelling of the classic fairy tale, read by Tamsin Greig.

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.

International stars of the comedy world, established legends of the British stand-up scene and exciting new voices perform exclusively for your laugh-out-loud pleasure.

Spend a slow-paced day on the water with your rod and reel, listening to the sounds of the waves and waiting for the perfect bite in this Audible Sleep story narrated by Sterling K. Brown.

Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.

Magical retellings of three classic fairy tales, read by Tamsin Greig and Stephen Mangan. "Pinocchio": When Geppetto makes a wooden puppet of a little boy, he is astonished when the puppet comes to life! But Pinocchio dreams of being a real boy.... "The Princess and the Pea": The King and Queen have made all the plans for their son's Royal Wedding, but the Prince still hasn't chosen a bride. Will he ever find a wife who is a princess through and through? "Tom Thumb": A woodcutter and his wife are desperate for a child - even one as small as his father's thumb.

Audible Live returns to the Edinburgh Festival Fringe 2019 to bring you more hilarious stand-up from the world's best comedy festival.