Sound Asleep
Guided Sleep Meditations
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Narrated by:
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Mary Hoang
About this listen
In this Audible Original series, Mary Hoang has paired proven psychological techniques with sound therapy to create a guided journey to a restful sleep.
Cocoon yourself with the soundscapes by sound therapy composer Rich Lucano, choose the meditation that feels right for you and fall sound asleep.
©2024 Mary Hoang and Rich Lucano (P)2024 Audible Australia Pty LtdWhat listeners say about Sound Asleep
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous
- 12-03-2024
Very relaxing sleep meditation. Highly recommend!
Mary's voice is almost like ASMR in this meditation. I couldn't keep my eyes open! Definitely recommend if you are struggling with sleep.
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- Denyse
- 13-04-2024
Peaceful
It helped with sleep & I will use it again today . Thank you for sharing this on Audible
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