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Sound Asleep
- Guided Sleep Meditations
- Narrated by: Mary Hoang
- Length: 7 hrs and 59 mins
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Sound Asleep
Publisher's Summary
In this Audible Original series, Mary Hoang has paired proven psychological techniques with sound therapy to create a guided journey to a restful sleep.
Cocoon yourself with the soundscapes by sound therapy composer Rich Lucano, choose the meditation that feels right for you and fall sound asleep.
What listeners say about Sound Asleep
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous
- 12-03-2024
Very relaxing sleep meditation. Highly recommend!
Mary's voice is almost like ASMR in this meditation. I couldn't keep my eyes open! Definitely recommend if you are struggling with sleep.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Denyse
- 13-04-2024
Peaceful
It helped with sleep & I will use it again today . Thank you for sharing this on Audible
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