Showing results by author "A.J. Daniels" in All Categories

In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.

The Happy Sleeper shows parents how to avoid and undo cumbersome sleep habits, putting their babies and little kids on track to a full night's sleep. Heather Turgeon and Julie Wright teach parents that babies have an innate capacity to self-soothe, as well as the brain machinery to sleep well. So why do many families struggle at night? Most do what works today, but don't notice when it's no longer needed tomorrow, and then push harder when it becomes a hindrance the day after that.

In Aware, New York Times best-selling author Daniel J Siegel introduces listeners to his life-changing meditation program, 'The Wheel of Awareness'. Whether the listener has no experience with reflective practices or is an experienced practitioner, Aware provides practical instruction for mastering this brilliant tool for cultivating more focus, presence and peace in one's day-to-day life. Dr. Siegel reveals in this fascinating audiobook how mindfulness practices such as meditation have the capacity to quite literally rewire our brains, as 'neurons that fire together wire together'.

Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.

Children can often act out or shut down when faced with a setback or a tricky issue like homework, food or screen time. This is what acclaimed parenting experts Dr Siegel and Dr Bryson call the 'No Brain' response. But you can help your child develop the ability to cope, solve their own problems and thrive by nurturing their 'Yes Brain'.

Luke Evans is a heartbreaker. I didn't want to give mine to him. Not when he kept me out. He gave me enough, just enough to make me fall in love with him. I say this to convince myself. But I know the truth. I would've fallen in love with him at a distance. Handing my heart over to Luke was the easiest thing I've ever done.

Most mercenary units fly flags on two flagpoles at their headquarters: one with their unit’s flag, and other bearing the flag of their current employer. However, the Third Regimental Combat Team—a.k.a. the Eridani Light Horse—leaves one flagpole bare, as a reminder of the death of the Star League, and the other pole flies the Light Horse’s unit and regimental flags at half-mast.

Written by two of the world's leading authorities on the subject, Imperial Germany and War, 1871-1918 examines the most essential components of the imperial German military system, with an emphasis on such foundational areas as theory, doctrine, institutional structures, training, and the officer corps. In the period between 1871 and 1918, rapid technological development demanded considerable adaptation and change in military doctrine and planning.

In today’s increasingly fast-paced world, it can be difficult to find moments to catch your breath, regain inner balance, and just … be. This simple yet profound guide shows listeners how to strengthen their minds by learning to focus attention, open awareness and develop a positive state of mind—the three pillars of mindfulness practice that research shows lead to greater physical and mental wellbeing.

It takes a certain kind of person to do whatever is necessary to make a living as a mixed martial arts fighter. And it takes another kind of person to stand out from all the rest as both a wild man and a rock star. Chris Leben, otherwise known as "The Crippler", is that kind of person. Leben's reputation started when he appeared on the inaugural season of The Ultimate Fighter, a reality show and competition where hopeful fighters live together and vie for a UFC contract and a path to greatness.

In With God in Russia, Ciszek reflects on his daily life as a prisoner, the labor he endured while working in the mines and on construction gangs, his unwavering faith in God, and his firm devotion to his vows and vocation. Enduring brutal conditions, Ciszek risked his life to offer spiritual guidance to fellow prisoners who could easily have exposed him for their own gains.

A scientist's exploration into the mysteries of the human mind. Neuroscience studies the brain, but what does science have to say about the mind? A full examination of what we mean by the term "mind" has traditionally been the province of philosophers, but what might neuroscience teach us about it? How does the mind differ from consciousness? And how do we know who we really are?

Tori Rivera thinks Jamie McCade is rude, arrogant and, worst of all...the sexiest man she's ever laid eyes on. His reputation as a player is almost as legendary as his surfing skills. No matter how her body heats up when he's around, she's determined not to be another meaningless hookup. Jamie McCade always gets what he wants. The sickest wave. The hottest women. And Tori, with her long legs and smart mouth, is definitely the hottest one. He knows Tori wants him - hell, most women do - but she won't admit it.

Here, Daniel J. Siegel and Marion F. Solomon have gathered leading writers to discuss such topics as: attention, resilience, and mindfulness; neuroplasticity - how the brain changes its function and structure in response to experience; "loving awareness" as the foundation for mindful living; how mindfulness training can help build empathy and compassion in clinicians; self-compassion; addictions; using breath practice to cultivate well-being; and much more.

Grasping God's Word has proven itself in classrooms across the country as an invaluable help to students who want to learn how to read, interpret, and apply the Bible for themselves. This book will equip you with a five-step Interpretive Journey that will help you make sense of any passage in the Bible. It will also guide you through all the different genres found in the Bible to help you learn the specifics of how to best approach each one.

Beauty is...pain. But for Pamela Rose beauty is everything. She spends every day and almost every dollar fighting a losing battle against nature. When a young coworker comes to the office with a new set of breast implants, Pam's delicate psyche begins to crack. Doctor Joseph DiBiro used to make art from flesh and plastic, but after his release from prison the only thing he's handling is a broom. He knows he has more to give the world; he's not done creating beauty. He just needs the right patient.

What would you do to save a loved one? Robert’s mother, Helen, is ravaged with cancer. Every day could be her last, and Robert dreads losing the last member of his family. Robert’s friend and Holocaust survivor, Josef, tells him an unholy story and leaves him a way to save his dying mother. But, as with everything in life, the salvation comes with a steep price.

Whimwondery is the academical study of the magickal properties of elemental curiosity and its two sub-particles - whimsy and wonder. For, as perhaps you have felt yourself deep down in your gizzards, in every spark of curiosity, every maddening ponderation, every look of bafflement and inquisitive squint, is power beyond reckoning. Though not, as has been discovered, entirely beyond the capacities of our imaginations.

The past 10 years of scholarship have seen an unprecedented shift toward an early, high Christology, the notion that very early in the history of the Jesus movement his followers worshipped him as God. Other studies have challenged this view, arguing that Mark's story is incomplete, intentionally ambiguous, or presents Jesus in entirely human terms. Christology in Mark's Gospel: Four Views brings together key voices in conversation in order to offer a clear entry point into early Christians' understanding of Jesus' identity

Six acclaimed teachers and visionaries show us how mindfulness practice can enhance our communication styles and foster deeper, more authentic connection within all of our relationships. What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the cellular level. Why practice it? Through mindfulness meditation, you rewire your neural pathways to calm yourself in any situation, better manage your emotions, amplify your attention and presence, gain insight into "unsolvable" problems, make wiser decisions, and much more.