Showing results by author "The Great Courses" in All Categories

Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness. The truth is that humans are well-adapted for basic survival, but they are not so great at managing the stresses and expectations of modern life without a little help.

What explains the brain-body connection? How is it that something intangible like stress can really kill? How about the fact that we can and often do worry ourselves sick? And how can we take advantage of the mind’s connection to the body to reduce pain, boost physical performance, and even treat disease? Answer these questions and more in The Power of Mind over Body, a 12-lecture course that will change the way you think about physical health and the brain.

Western philosophy is a vast intellectual tradition, the product of thousands of years of revolutionary thought built up by a rich collection of brilliant minds. But to understand the Western intellectual tradition is to get only half the story. The Eastern intellectual tradition has made just as important a contribution-and is also the product of thousands of years of cumulative thought by a distinct group of brilliant thinkers. Their ideas demonstrate wholly different ways of approaching and solving the same fundamental issues that concerned the West's greatest thinkers, such as . the existence of God; . the meaning of life; and. the nature of truth and reality.This epic and comprehensive 36-lecture examination of the East's most influential philosophers and thinkers-from a much-honored teacher and scholar-offers a thought-provoking look at the surprising connections and differences between East and West. By introducing you to the people-including The Buddha, Ashoka, Prince Shotoku, Confucius, and Gandhi-responsible for molding Asian philosophy and for giving birth to a wide variety of spiritual and ideological systems, it will strengthen your knowledge of cultures that play increasingly important roles in our globalized 21st-century world.

In the 24 fascinating lectures of Existentialism and the Authentic Life, Professor Skye C. Cleary will lead you through the writings of many existentialists to help you understand how they addressed the biggest of all questions. Writing about love, death, sex, war, plagues, intrigue, murder, deception, and more, these thinkers guide you toward living an authentic and meaningful life in a world that often seems absurd.

Creation stories, found within many ancient cultures, are traditional accounts of the origins of the universe, the earth, and humanity. Often embodied as epic poetry, and told through the acts of divine beings, creation stories illuminate the values, beliefs, and creeds of the earliest civilizations. As such, these stories show us how early cultures made sense of the human condition, in theological, philosophical, and political terms. These 12 dynamic and thought-provoking lectures offer you a penetrating look at the origin stories of the great civilizations of the Mediterranean.

Taught by acclaimed Professor Patrick Allitt, a British-born scholar who teaches at Emory University, these 36 splendid lectures give you an insider’s take on traveling through Great Britain. Whether you are planning a week-long vacation, a month-long grand tour, or just want to experience England, Scotland, and Wales from afar, this immersive course takes you on a voyage through not only the most popular tourist sites but also a trove of “hidden gems” overlooked by the traditional guidebooks.

There’s a fundamental tension buried within the heart of the CIA’s mission to protect the American people: between democratic accountability and the inherent need for secrecy. Ultimately, it’s US citizens who bear the responsibility of staying informed about what the CIA has done and continues to do. In these 24 engrossing lectures, explore the roles the CIA has played in recent American history, from the eve of the Cold War against communism to the 21st-century War on Terror.

Edward Gibbon's Decline and Fall of the Roman Empire painted a portrait of the Roman Empire in a long, debilitating slide to oblivion, but now historians have reevaluated this picture to create a radically different understanding of the period now known as "late antiquity." Far from being a period of decline and fall, late antiquity marked one of history's great turning points.

Throughout history, military engagements have altered the course of historical events. In these 36 dynamic lectures, Professor Aldrete leads you in discovering the military conflicts that have had the greatest impact in shifting the direction of events and defining our world. Across 4,000 years of history, you'll explore nearly 40 key military engagements, from the milestone battles of Western civilization to their counterparts in the Middle East, India, and Asia.

This mind-bending tour of metaphysics applies philosophy to the forefront of today's knowledge. Over the course of 24 fascinating lectures, Professor Johnson thinks through the big questions about humans and the universe: The relationship between the mind and the brain, how consciousness emerges from neurochemical processes, the existence of God, human free will, the possibility of time travel, and whether we live in a multiverse or even a computer simulation.

How much do you know about the Etruscans? Many people, even those who are fascinated by ancient history, are less familiar with this intriguing culture than with the history of Greece and Rome - but the story of the Etruscans is equally captivating and far more important than you may have known. This ancient civilization prospered in the region of modern-day Tuscany, maintaining extensive trade networks, building impressive fortified cities, making exquisite art, and creating a culture that, while deeply connected to the Greeks and Romans, had striking contrasts.

Education can be enriching and transformative. It can also be downright excruciating—even demoralizing. When it comes to learning, why are some of us lovers and some of us haters? Welcome to the world of educational psychology, which uses science to explore what causes people to engage and learn, and what we can do to make learning opportunities more enjoyable and impactful. Spoiler alert: Teachers can only do so much. Students, too, must take control of their learning. Unfortunately, many of us never, ahem, learned the skills to do just that.

What is it in Homer's Odyssey that has so enthralled readers from around the world for thousands of years? By joining Professor Vandiver for these 12 lectures on the Odyssey, you'll find out why.This literary exploration centers on a single provocative question about the epic poem's protagonist, Odysseus: Why does he long so powerfully to go home? To probe the depths of this question, you'll embark on meticulous, insightful examinations of the most important episodes in the Odyssey.

Do the lessons passed down to us by history, lessons whose origins may lie hundreds, even thousands of years in the past, still have value for us today? Is Santayana's oft-repeated saying, "Those who cannot remember the past are condemned to repeat it," merely a way to offer lip service to history as a teacher-or can we indeed learn from it? And if we can, what is it that we should be learning?

The human voice is a powerful instrument. When it comes to speaking effectively, just as in music, targeted training and regular practice are key. In the modern technological era, a greater number of obstacles exist to overcome for listening and speaking successfully. From conversing with friends to addressing large audiences, a robust communication toolkit equipped to handle these challenges will benefit anyone hoping to convey an important message. A strong and prepared communicator is better received and more accurately understood.

A revolutionary man living in a revolutionary time, Beethoven used the piano as his personal musical laboratory. The piano sonata became, more than any other genre of music, a place where he could experiment with harmony, motivic development, the contextual use of form, and, most important, his developing view of music as a self-expressive art.Beethoven's 32 piano sonatas include some of his most popular works as well as some of his most experimental.

The landscape of cancer treatment and prevention is a vastly different place than it was even a decade ago. Thanks to a relatively new focus on molecular medicine, researchers are gaining a deeper understanding of the mechanisms involved in the disease, poising them on the brink of huge breakthroughs. What Science Knows About Cancer reports from the front lines of the war on cancer with a clear and scientifically precise - yet thoroughly accessible - guide to how the disease develops, thrives, and can potentially be conquered.

Behavioral economics is the study of decision making, and of the related themes of valuation, exchange, and interpersonal interactions. Using methods from psychology, sociology, neurology, and economics, behavioral economics sheds light one of the most fundamental activities of human life: the decision process. In 24 insightful lectures, you'll learn how behavioral economists look at decision making and explore a set of key principles that offer deep insight into how we evaluate information and integrate different factors to make decisions.

In 24 lectures brimming with practical tips, tools, and techniques everyone can use to better manage conflict in his or her professional and personal lives, gain the essential skills of conflict management. As presented by Professor Dues, these lectures will show you how to effectively deal with conflicts of all kinds, using the "win-win" model that has dominated the field for the past six decades.

Natural law is the idea that there is an objective moral order, grounded in essential humanity, that holds universal and permanent implications for the ways we should conduct ourselves as free and responsible human beings.These 24 in-depth lectures consider the arguments for natural law, the serious objections that have been raised against it, and the ways, despite all overt criticisms, it remains a vital and even pervasive force in political, moral, and social life today, even while traveling under another name.