Showing results by narrator "Ph.D." in All Categories

Life may be difficult at times, but when we surrender our ego to the divine, all kinds of wonderful things can happen. This collection of guided meditations and visualizations was created by stress management expert and bestselling author, Brian Luke Seaward. They were inspired by the many people who attended his classes and workshops who repeatedly asked that they be recorded for use at home.

You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.

Using examples from literature, poetry, and spiritual texts, Michael Lipson, Ph.D, articulately describes how to turn one's life into an art form. By following Emerson's description of harmonious living, Lipson shows us through simple and thoughtful exercises how to achieve peace and realization of one's life's purpose.

Maximize your talents, resources, and time. Make the most of every opportunity and achieve optimal personal and professional satisfaction. The successor to positive thinking, Optimal Thinking is the mental tool you need to achieve your ultimate life. This revolutionary, life-optimizing audio book shows you just how simple it is to sweep past the ordinary and even the extraordinary into the world of the highest and the best. You will never settle for second best again!

Inner Peace for Busy People is perfect for anyone who feels overwhelmed by the pressures of work, finances, children, and other modern-day stressors. Through stories encompassing spirituality, science, and humor, Joan gives you easy-to-learn skills to help you change your attitude and regain a sense of balance and harmony!

Willing to Engage is a prequel to A Diamond on the Wall, the memoir of my experiences in Vietnam. It is my fervent hope, that by telling the remainder of my story, I might somehow stop someone from pulling the trigger of a gun, or swallowing pills, in their desire to end their life, or the lives of others. Too many people are surrendering all hope, because they see no future. I also hope to motivate today's youth to become involved; to labor with all who are willing to put forth an effort to stop the insanity that is causing such dismay.

Created by stress management expert and best selling author, Brian Luke Seaward, this collection of four meditations and visualizations are loaded with powerful metaphors which bring about a deep sense of relaxation and inner peace, and provide a supportive foundation for your meditation practice.

Dr. Rosalene Glickman, international best-selling author of Optimal Thinking, provides you with Optimal Affirmations to prepare you to reach your most desired goals. Optimal Affirmations are first person, present tense, Optimal statements you immerse in your mind to prepare you to experience the best results. They are Optimal "act as if" statements.

Angry feelings arise when you feel helpless, threatened, deprived, or unfairly treated. You feel angry when you take offense at being hurt or experiencing loss. Anger is a physiological sensation created by the production of adrenaline in the body, and a protective mechanism that prepares your body to fight against attack. Learn how to best resolve helplessness and anger as Dr. Rosalene Glickman, the best-selling author of Optimal Thinking, introduces you to the life-optimizing thought process.

The quality of the questions you ask determines the quality of your life. When you ask the best questions of yourself and others, you invite the best answers. You can discover what "the best" means in whatever context you choose. You can also create the best path to your most desired outcomes.

Best-selling author and well-known radio and television personality Barbara De Angelis is one of America's leading experts on relationships and personal growth. In this fascinating audio program, she joins Dr. Deepak Chopra to discuss the connection between human relationships and a connection with God.

What makes a successful business? How can we work most effectively as a team? What are the keys to being a great leader? Best-selling authors Daniel Goleman and Peter Senge address these questions in Working with Presence. From the importance of harmonized thinking to the role that tacit knowledge plays in every organization, they discuss how companies can transform themselves into learning organizations.

The Colonel makes the first pick from the secret warehouse, “something from the Southwest”. In response, a large, strange wire contraption wrapped in an old “Indian blanket” arrives. Because of his Native American/Latino heritage, the Colonel is interested in identifying the old blanket. Virgil and Mandy test the wire contraption to an unexpected conclusion. Irina and Cynthia investigate the 18,000 year old book from the Marsala expedition and reveal some of its secrets. Cynthia’s drunk mother meddles into her work life, intent on Cynthia returning to Brandeis and more prestige.

Your emotional life is a natural and sacred part of you. When you understand your disturbing emotions, you can interpret your responses, make sense of the world around you, and employ them to optimize your life.

Here's an approach that can make a genuine difference in the quality of your life and in the lives of those you love. Dr. Laura Schlessinger delivers a witty, wise, and workable moral philosophy based on the principle of personal responsibility. With a lively, pull-no-punches style, she takes on the moral dilemmas of our time, and demonstrates in no uncertain terms that personal values are always our own responsibility, and that choosing not to honor them actually compounds unhappiness. Finally, she explains that by disciplining self-indulgence and rising above temptation, we can discover the infinite pleasure, the true happiness, of the moral high ground.

The Leadership Test is an insightful and engaging story about the essence of leadership. Izzy Kroll, a brilliant eccentric teaches high school in a tough section of Chicago. The story unfolds as Izzy mentors his former student, Marcus, in the first lessons of leadership, helping him navigate through the real world of egoes, agendas, and ethical dilemmas. A call to action for all leaders, this book is a quick and powerful read that will motivate you to reflect on "the nature of your intent and the manner of your influence."

Balancing work, family, and your inner life! Dr. Borysenko gets to the heart of how busy women can find a center of inner peace even when life is swirling like a cyclone around them. You will learn how to manage your energy, say no without feeling guilty, honor and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, and find your courage.

Educational accountability is here to stay. Comprehensive educational accountability, if designed and implemented effectively, can be the one initiative that helps schools create sustained and meaningful reform.

It's 1980 and Clay Cooper is now running Cooper Investigations with his father, Matt, helping out as needed. Matt decides to join a lonely hearts club to try to find a companion his own age. He finds one and they have a wonderful night of coffee and talking. The next morning when he goes to call her, Sergeant Dean Hollister (Dan's son) answers the phone. The woman has been murdered and Matt was the last one to see her alive. He's been framed but he and Clay won't sit still for it. What they find during their investigation is a case of major proportions and a lot of people will die before this story is over...some you'll know and some will be strangers.

I Love you, Mom: Please Don't Break My Heart is the true story of one boy's journey through a childhood of physical, mental, and emotional abuse. John endured neglect, isolation, physical beatings, mental degradation and malevolent admissions into numerous mental institutions, and eventual attempted murder within the custodial supervision of his unscrupulous mother.