Showing results by author "Océan" in All Categories

On Earth We're Briefly Gorgeous is a letter from a son to a mother who cannot read. Written when the speaker, Little Dog, is in his late 20s, the letter unearths a family's history that began before he was born - a history whose epicentre is rooted in Vietnam - and serves as a doorway into parts of his life his mother has never known, all of it leading to an unforgettable revelation. At once a witness to the fraught yet undeniable love between a single mother and her son, it is also a brutally honest exploration of race, class and masculinity.

Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.

In this deeply intimate second poetry collection, Ocean Vuong searches for life among the aftershocks of his mother's death, embodying the paradox of sitting within grief while being determined to survive beyond it. Shifting through memory, and in concert with the themes of his novel On Earth We're Briefly Gorgeous, Vuong contends with personal loss, the meaning of family and the cost of being the product of an American war in America. At once vivid, brave and propulsive, Vuong's poems circle fragmented lives to find both restoration as well as the epicentre of the break.

The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable, and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits, and what's hiding in your food labels.

Do you suffer from headaches or migraines? Have you tried several different remedies but still haven’t found the one for you? This audiobook could provide the answer you’ve been looking for! In this new audiobook, Headache Relief: The Ultimate Guide to Cure Chronic Migraines and Get Rid of Headaches with 100 Remedies and Tips for Pain Relief, you can explore some of the best ideas for getting rid of a headache that will surely help you.

Ocean Vuongs neues, atemberaubendes Werk nach dem Welterfolg von Auf Erden sind wir kurz grandios. Der queere Hai, Sohn einer vietnamesischen Mutter, lebt in East Gladness, einer heruntergekommenen Industriestadt in New England. Überall hängen die Schilder der Obama-Kampagne "Yes, we can", doch Hai schluckt Pillen und denkt an Selbstmord. Bis er Grazina aus Litauen kennenlernt, eine Überlebende des Zweiten Weltkriegs, in deren Kopf noch die Stimmen der Opfer schwirren. Beide verbindet eine innere Verwundung.

"Lass mich von vorn anfangen. Ma ..." Der Brief eines Sohnes an die vietnamesische Mutter, die ihn nie lesen wird. Die Tochter eines amerikanischen Soldaten und eines vietnamesischen Bauernmädchens ist Analphabetin, kann kaum Englisch und arbeitet in einem Nagelstudio. Sie ist das Produkt eines vergessenen Krieges. Der Sohn, ein schmächtiger Außenseiter, erzählt – von der Schizophrenie der Großmutter, den geschundenen Händen der prügelnden Mutter und seiner tragischen ersten Liebe zu einem amerikanischen Jungen.

This  channel is dedicated to providing viewers with a vast collection of high-quality sleeping sounds that promote relaxation and help improve sleep quality. The channel features a variety of soothing sounds, such as gentle rain, ocean waves, birdsong, and white noise, that are perfect for creating a peaceful environment that is conducive to sleep. Each video is carefully crafted to provide listeners with a unique and immersive experience that transports them to a tranquil state of mind. The channel also offers a range of customizable features, such as adjustable volume levels and different ...

Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.

When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford?

Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.

Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.

For each type of superfood, complete with full-color pictures, you'll discover:

• their health-promoting super powers
• accessible ingredients, including some of our most common supermarket groceries
• weekday-friendly cooking techniques
• mouthwatering, easy-to-make recipes for every part of your day

Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!

The MOFcastThe MOFcast is a podcast series where we hold panel discussions with various guests from the porous materials and metal-organic frameworks (MOFs) field—including materials scientists, industry professionals, policymakers, business leaders, and more. Our aim is to promote an interdisciplinary connection between everyone with an interest in MOFs.In association with the EU4MOFs network Hosted on Acast. See acast.com/privacy for more information.

"Bí ẩn dưới lòng biển sâu" là chuyến phiêu lưu đến những bí mật chưa từng được khám phá của đại dương mênh mông. Bạn sẽ được đắm mình trong những câu chuyện kỳ bí và hấp dẫn về những sinh vật kỳ quái, những con tàu ma trôi nổi cho đến truyền thuyết của những vùng biển đầy bí ẩn…

Experience two of Hawaii’s most stunning islands in one ultimate guide! From the sun-soaked beaches and vibrant nightlife of Oahu to the awe-inspiring volcanoes and hidden waterfalls of the Big Island, this compilation is your gateway to exploring the best of both worlds.

Earlier in the year our award-winning Ocean Youth team produced this #podcast to help other young people in #Torbay who might be struggling with their #mentalhealth. In the six episode series, they touch on topics such as #anxiety, #selfesteem and #bullying. Take 300 Seconds out of your day to focus on your mental health with us

Discover the unparalleled beauty and adventure of two of Hawaii's most iconic islands – Maui and Kauai. Whether you're seeking thrilling outdoor activities, stunning landscapes, or a taste of authentic Hawaiian culture, this guide is your gateway to unforgettable experiences.

From pristine, colorful beaches and dramatic landscapes to endless outdoor thrills and rich cultural heritage, Hawaii's Big Island offers an unparalleled adventure for every type of traveler.

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Welcome to "Ocean Worldwide Real Estate Insights," your go-to podcast for expert advice, trends, and tips on buying property in Thailand, with a special focus on the beautiful islands of Phuket and Samui. Whether you're a first-time buyer, an experienced investor, or just curious about the Thai real estate market, we've got you covered. Join us as we delve into the nuances of purchasing property in Thailand, discuss market trends, share success stories, and provide practical guidance to help you make informed decisions.

Max von Nitzsch trifft GOOD FRIENDS der Int. Ocean Film Tour, die inspirierende Details ihrer GREAT ADVENTURES rund um's Meer mit uns teilen: Surfer:innen, Eisschwimmer:innen, Segler:innen, Boat-Lifer und Ocean Lover, die den Schutz unserer Meere zu ihrer persönlichen Mission gemacht haben. Erfahrt von ihren Abenteuern, ihren Träumen und ihrer Liebe zum Wasser – hautnah und super inspirierend. Die Folgen sind je nach Interviewpartner auf Englisch oder Deutsch. Alle Infos zur Int. OCEAN FILM TOUR, Eure Termine und Tickets findet ihr hier: www.oceanfilmtour.com

Go behind the scenes at Ocean Lakes Family Campground in Myrtle Beach, SC.

Surrender to the undeniable magic of Kauai, where every moment is filled with a promise of unforgettable memories. Picture yourself strolling along pristine beaches, feeling the soft sand between your toes and the gentle breeze against your skin. Snorkel into crystal-clear waters teeming with colorful marine life, or bask in the warm tropical sun as you surf the waves along the majestic coastline…