31-Day Food Revolution
Heal Your Body, Feel Great and Transform Your World
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31-Day Food Revolution
Buy Now for $25.99
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Narrated by:
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Ocean Robbins
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By:
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Ocean Robbins
About this listen
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable, and delicious.
Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits, and what's hiding in your food labels.
In just 31 days, you can:
- use the restorative power of foods to heal your gut
- lose excess weight
- dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes
- contribute to a healthier planet
Focusing on whole foods, plant-powered eating, cutting out sugar, and improving overall nutrition, this audiobook is a road map to a healthier life and a healthier world.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Hay House (P)2018 Hay House