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For months, Princess Lorraine Adamant has fled from star system to star system in a desperate attempt to evade the minions of her uncle, the man who murdered her entire family to seize power in the Star Kingdom of Adamant. Thanks to the crew of her ship and her loyal bodyguard, Vigo Jarret, Lorraine has finally reached her goal: the homeworld, Earth. There, she plans to lay her case before the United Worlds, the oldest and greatest of humanity’s nations.

Everyone experiences a moment in life when they need to lead. Sometimes it's a team, sometimes it's a company, a classroom, a patient ward, a family, or simply your own individual self. Based on the leadership lessons she's gathered from her resourceful and resilient life, Captain Sandy, a superyacht captain and star of Bravo's Below Deck Mediterranean, shares the leadership skills and critical thinking inherent to being a captain that can empower anyone to navigate their way to a successful life.

We are currently witnessing a paradigm shift in the understanding of autoimmune disease. The latest scientific research reveals that an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a lack of beneficial bacteria that normally calm the immune system - known as “keystone” species. Without these species, harmful bacteria can flourish, the gut barrier becomes damaged, and the immune system runs wild.

The entries in this compulsively listenable book bridge past and present with topics like getting ghosted, handling haters, and why dog owners rule (sorry, cat people). Along the way you'll get a glimpse of Edith Wharton's sex life, dating rituals in Ancient Greece, catfishing in 500 BC, medieval flirting techniques, and squad goals from Catherine the Great.

As Captain Brett Crozier walked down the gangplank of the USS Theodore Roosevelt for the very last time, the servicemen and women who had been under his command chanted his name and cheered adoringly. A few days earlier, Crozier had written a strongly worded letter to his superiors, expressing the urgency of a COVID-19 outbreak on board his ship, which could spell catastrophe if immediate action would not be taken. Although relieved of his command as a result, Crozier's actions ultimately saved hundreds of lives.

On March 7, 2004, former SAS soldier and mercenary Simon Mann prepared to take off from Harare International Airport. His destination was Equatorial Guinea; his intention was to remove one of the most brutal dictators in Africa in a privately organized coup d’état. The plot had the tacit approval of Western intelligence agencies, and Mann had already planned, overseen, and won two wars in Angola and Sierra Leone. So why did it go so wrong?

In 2018, Captain Louis Rudd, MBE, walked into the history books when he finished a solo, unsupported crossing of Antarctica, pulling a 130kg-sledge laden with his supplies for more than 900 miles. Louis’ skills had been honed in the SAS, on operations in Afghanistan and Iraq, but now - in the most hostile environment on Earth - they would be tested like never before. Alone on the ice, Louis battled through whiteouts, 50-mph gales and temperatures of -30 degrees Celsius. It would take all his mental strength to survive.

The story of Captain Abrashoff and his command of USS Benfold has become legendary inside and outside the Navy. By governing his ship through his unique management techniques, Abrashoff turned the Benfold into a model of naval efficiency, with amazing cost savings, the highest gunnery score in the Pacific Fleet, and a highly motivated and top performing crew. Here, Abrashoff focuses on leadership, motivational, and management insights.

Beyond Survival is a journey into the invincible human spirit that unites heart and mind in a compelling and unforgettable experience. Drawing from his seven years as a POW, Captain Coffee provides timeless lessons that apply to the physical, emotional, and ethical challenges of everyday life.Proving that leadership and creativity are possible in difficult and uncertain circumstances, Captain Coffee uses sound effects and , multiple voice actors to tell the story and offer a message we can draw on in any trying situation.

I was diagnosed with high blood pressure, borderline diabetes, obesity, and being overweight. I lived a busy life, and I didn't have a lot of money. Taking the time to follow a strict diet and exercise routine or paying out a lot of money for a gym membership or personal training was out of the question. That was 12 years ago. Fast forward to the present, I now am an experienced long-distance hiker. I have traveled and hiked in over 17 countries. I no longer have diabetes or high blood pressure.

In 1946, Rosa Sweetman, a young Kindertransport girl, is longing for her family to claim her. The war in Europe is over and she is the only child left at Westwood, a rambling country estate in the north of England, where she'd taken refuge seven years earlier. The arrival of a friend of the family, Yara Fielding, starts an adventure that will take Rosa deep into the lush beauty of the Amazon rainforest in search of jaguars, ancient giant sloths and somewhere to belong.

Throughout history, numbers and planets have played a key role. They have helped to reveal our futures and who or what we connect best with. They are everywhere around us...even though we don't even realize it.

Captain Laura Savino takes you directly into the cockpit for an exclusive look into the boy's club of airline pilots—told through the eyes of the first female pilot many of them ever flew with.

Survival situations often don't start off as such, like a day hike or a fishing trip. It is only when things go wrong that you are suddenly faced with a life-and-death survival situation. Therefore, you want to plan for the unexpected. Before you set off into the woods, take the time to go through all contingencies. Disasters often don't come with advance notice, nor do they send you any early warning signs. So learning how to survive in the wilderness can truly save you and your family's life.

Gift your kid the inspirational tale of Audrey Hepburn! Inspire love, magnanimity, and unlimited possibilities. Are you looking for an inspirational book to inspire the inner genius of your kids? Can you imagine your little one having so much fun listening, they prefer learning over screen time? You will love our children-friendly biography of Audrey Hepburn! Use this exciting biography audiobook to instill timeless values & principles in your child.

California knows how to party, and when it comes to entertaining people - from celebrities’ birthday bashes to prom celebrations - Captain Marky Mark, the founder of PartyLounge Transportation, California’s first state-licensed motor home limousine company, is the man. Prepare yourself for a real treat, discover the Golden State as you've never seen it before, and enjoy the ride! In this delirious collection of short stories packed with humor and mind-blowing twists, he shines as a storyteller and takes you on a fun journey across California on his party buses.

In April 2019 after fishing for 40 years, Capt. Wild Bill sat down and wrote Fishing Gods. He takes you from the moment he was born on a boat in Port Aransas, Texas, to all of his fishing adventures explaining how he learned to conquer fishing until the day he ultimately transformed into a Fishing God.

Out exploring, Julianne finds a shaggy black dog in need. As they join together, they find danger, adventure, and something more.

Starting the ketogenic diet can be very immense as there's so much to learn and so many resources to choose from. So, why doesn't somebody make it easy? We did. The Keto Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple: meal plans, shopping lists, support, and lots of keto-loving recipes.

Food shortages. Lack of essential supplies. Social distancing. Mandated quarantines. These were the results of COVID-19 as it rampaged the world. Within the United States, families were unprepared and learned they could no longer rely on traditional resources. Surviving a World in Distress is a resource to prepare you with the necessary tools to survive both man-made and natural disasters. It will guide and teach you how to purchase, organize, and understand the essentials of life, including food, water, heat, shelter, and self-preservation techniques.