Showing results by author "Sandie Ashing" in All Categories

When it comes to living a long, enjoyable life, you need your body to be in the best shape possible. Taking care of your body isn’t something you can rely on someone else to do. Making healthy choices, eating nutritious meals and drinking plenty of water are essential to your health. A healthy lifestyle will lead to more success in every area of your life. All of this can be achieved by simply reprogramming your mind. The eight sessions within the Body Hypnosis Bundle will help you release the unhealthy habits that are holding you back.

We all want to be liked by our peers, but their opinions shouldn't hold too much weight. If you pressure yourself to act and speak as others want you to, you are not behaving in a way that is true to yourself. You are worthy of being accepted for who you are, and you deserve to be happy just being yourself. It’s time to live the life you want, with a little help from hypnosis.

A healthy brain is essential to everything you do in life. Whether it's mundane daily activities or complex problems that need solving, your brain needs to be fully functioning. Like most things, your brain needs a lot of care to ensure it can fulfil its capabilities. The good news is that you can train your mind to give it a boost, and we have just the thing to help you out. Improve your mind now—with a bit of help from hypnosis. The eight sessions within the Brain Hypnosis Bundle will help you get the most from your mind.

Almost everyone wants a fulfilling relationship filled with love and great sex. To attain this, you need to be confident and attractive to those you desire, and from here, you need the skills to keep the interest and build from there. Become desirable and enjoy great new experiences—with a bit of help from hypnosis The eight sessions within the Sexuality Upgrade Hypnosis Collection will help you overcome any obstacles stopping you from enjoying sexual relationships.

To be successful in any aspect of life, you need a mixture of skills, knowledge and luck. You need to find motivation, energy and an idea that can get you on the road to wealth. You likely already have all the tools you need, you just don’t know how to use them to bring about the success you desire. Unlock your potential—with a bit of help from hypnosis. The eight sessions within the Success Upgrade Hypnosis Collection will help you use your newfound self-belief and passion to exceed expectations, achieve your goals and become a success.

Gambling addiction can happen to anyone. Like any other addiction, your gambling dependency may have begun innocently, such as an outing with a friend. However innocent it may have begun, your gambling addiction can quickly escalate. Maybe you find yourself sitting alone and anxious in a casino or in front of your computer for hours on end, gambling away your life savings. Whatever your situation, gambling addiction can significantly impact your life. It’s time to eliminate the hold gambling has over you, with a little help from hypnosis.

Unfortunately, getting a much-needed rest isn’t as simple as telling yourself to fall asleep on command. Consistent, good quality sleep is essential to having a healthy mind and body. A good night's sleep can improve your physical and mental health, as well as your ability to focus, all of which can have a positive impact on your performance at work and your life in general.

While the mind is a powerful thing, it can easily fall victim to addiction. When you use a drug often enough, the body builds strong neurological and chemical dependencies. These dependencies can lead to your life being controlled by your addiction. Once your body feels it needs the drug to survive, it can be almost impossible to resist. It’s time to free yourself from drug addiction, with a little help from hypnosis.

These days, being a man can be something of a contradiction. You may find yourself needing to be strong, but also able to open up and show your emotions. You need to be in control, but still, be in touch with your more ‘feminine’ side. Giving your testosterone a boost may be just the thing you need to help you feel more secure about who you are. It’s time to increase your testosterone naturally, with a little help from hypnosis.

The ability to express yourself through music is an art that many strive to perfect. To have a great singing voice, you need to overcome many obstacles, like smoothing your overall tone, or strengthening transitions between notes. Even if you were born with a natural gift, it may take some work to become a singing superstar. It’s time to sing with the best of them, with a little help from hypnosis.

The key to weight loss is choosing a healthier lifestyle. This means taking control of your eating habits and exercising regularly. Theoretically, it’s that simple, but finding the motivation to avoid junk food and commit to a regular exercise routine can seem like an insurmountable challenge. It’s time to achieve incredible weight-loss results, with a little help from hypnosis.

We’ve all fallen victim to a negative mindset at some point in our lives. Stress, anxiety, feelings of being disorganised, cluttered mentally or overwhelmed—all of which can be felt to varying degrees. Managing these feelings starts with knowing how to manage your mindset. Take control of your mindset now—with help from hypnosis. The eight sessions within the Mindset Hypnosis Bundle will help you release unhealthy thoughts that are cluttering your mind, enabling you to become a positive thinker.

Fear affects millions of people worldwide. Take back your life and eliminate any fear or phobias that are currently holding you back. And you can begin right now—with a bit of help from hypnosis. Reprogram your mind and banish fears: the eight sessions within the fears and phobias hypnosis bundle will help you retrain your mind so that you now view your fear or phobia differently.

Public speaking is an art form which requires confidence and practise. Whether you’re presenting at work, or delivering an entertaining speech for fun, speaking in public can be daunting. When your nerves kick in, it can be a struggle to get your words out, and your audience may completely lose interest. It’s time to become an expert in public speaking, with a little help from hypnosis.

Getting an erection is a natural physical response to sexual arousal. When you’re relaxed and up for it, it’s easy. Other times, like when you are tense, nervous or overtired, it can be a real struggle. Overthinking things can put added pressure on yourself, making it even more difficult. It’s time to enjoy powerful erections on-demand, with a little help from hypnosis.

It can be devastating when panic strikes. Your body reacts, sending your mind into a frenzy, forcing you to choose between fight or flight. You may suffer from shortness of breath, tightness in your chest and even the simplest of movements can become taxing. Panic may be holding you back, but it’s possible to find some relief. It’s time for you to put a stop to panic attacks for good, with a little help from hypnosis.

Many successful people enjoy a plentiful millionaire mindset naturally. As a result, they are constantly seeking out new opportunities, making decisions that boost their bank balances. More often than not, people with negative money mindsets experience poor results—struggling to make ends meet, living pay check to pay check, drowning in debt. It’s time to reprogramme your mind to think yourself rich, with a little help from hypnosis.

When you self-sabotage, you increase your chances of failure. Your negative attitude can undermine everything you attempt to achieve. It's an endless cycle—your belief in your failure leads to a lack of confidence, which contributes to your actual failure. Failing results in disappointment and lack of self-esteem, which reinforces the habits that inevitably lead to your self-sabotage. It’s time to bring an end to the cycle of self-sabotage, with a little help from hypnosis.

Millions of people have a fear of driving. The fear of catastrophic car failure, or a serious accident caused by extreme conditions can be debilitating. Many people feel an enormous amount of pressure when charged with a vehicle, causing them to freeze up and panic. Despite your fears, you will likely find yourself needing to drive a car sooner or later. It’s time to conquer your fear of driving, with a little help from hypnosis.

Being confident in social situations doesn’t come naturally to everyone. Lots of people struggle with public speaking, fear of rejection or simply talking with others. By strengthening your social skills, you’ll enjoy a lasting boost to your confidence. And you can begin right now—with a bit of help from hypnosis. The eight sessions within the Social Upgrade Hypnosis Collection will help you overcome social fears and strengthen your self-confidence. Improve your life in every aspect, making you more desirable and successful.