Showing titles in Winter Sports

Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.

In 2006, Kit DesLauriers made history by becoming the first person to climb - and then ski - from the summit of each continent's highest mountain, the famed Seven Summits. Centered on this quest, Higher Love represents a hero's journey, rich with personal insights, life-threatening consequences, and a thrilling crescendo. Spanning seven continents in just two years, this deeply personal memoir recounts Kit's initially secret journey that would change her life forever.

On January 20, 2003, a thunderous crack rang out and a 100-foot-wide tide of snow barreled down the Northern Selkirk Mountains in British Columbia, Canada. More than a dozen skiers and snowboarders were thrust down the mountain, buried beneath several tons of rock-hard snow and ice in the Durrand Glacier Avalanche. A heroic search and rescue ensued. Among those buried was Craig Kelly—“the Michael Jordan of snowboarding”—a man who had propelled the sport into the mainstream before walking away from competitions, to rekindle his passion in the untamed alpine wilds of North America

Fueled by a passion for running dogs, Gary Paulsen entered the Iditarod - the 1,180-mile sled-dog race through the Alaskan wilderness - in dangerous ignorance and with a fierce determination. For 17 days, he and his team of dogs endured blinding wind, snowstorms, frostbite, dogfights, moose attacks, sleeplessness, hallucinations - and the relentless push to go on.

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer's remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for 12 years), Ulmer knows fear well. In this conversation-changing audiobook, she argues that fear is not here to cause us problems.

In this exhilarating memoir, three-time World Champion and Olympic gold-medalist Nathan Chen tells the story of his remarkable journey to success, reflecting on his life as a Chinese American figure skater and the joys and challenges he has experienced—including the tremendous sacrifices he and his family made, and the physical and emotional pain he endured.

One winter's night in 1976, over 20 million people in Britain watched John Curry skate to Olympic glory on an ice rink in Austria. Many millions more watched around the world. Overnight he became one of the most famous men on the planet. He was awarded the OBE. He was chosen as BBC Sports Personality of the Year. Curry had changed ice skating from marginal sport to high art. And yet the man was - and would always remain - an absolute mystery to a world that had been dazzled by his gift.

Emotions run high in this true polar adventure. It's a story of triumph, harrowing danger, and outright adventure. In 2012, Aaron Linsdau left his entire life behind. He told his family and girlfriend that he wanted to pursue a dream to do something no other American had ever accomplished. He wanted to be the first to ski from the coast of Antarctica to the South Pole and back without aid or support. Linsdau takes the listener to Antarctica.

Veteran ski journalist and former ski bum Heather Hansman takes listeners on an exhilarating journey into the hidden history of American skiing, offering a glimpse into an underexplored subculture from the perspective of a true insider. Hopping from Vermont to Colorado, Montana to West Virginia, Hansman profiles the people who have built their lives around a cold-weather obsession. Along the way she reckons with skiing's problematic elements and investigates how the sport is evolving in the face of the existential threat of climate change.

In Dragons in the Snow, Power delves into the research and science behind avalanche forecasting and rescue, weaving in the art of backcountry skiing as well as dramatic tales of avalanche accidents, rescues, and recoveries. And he paints compelling portraits of the men and women who have made the study of avalanches their life's work. The tales told by these avalanche forecasters, as well as the stories of the backcountry riders who may "wake the dragon" make for not just a compelling listen, but also a powerful tool for raising avalanche awareness.

When Gracie Gold stepped onto center stage (or ice, rather) as America’s sweetheart at the 2014 Sochi Olympics, she instantly became the face of America’s most beloved winter sport. Beautiful, blonde, Midwestern, and media-trained, she was suddenly being written up everywhere from The New Yorker to Teen Vogue to People and baking cookies with Taylor Swift.

An elite competitive figure skater growing up, Keri Blakinger poured herself into the sport, even competing at nationals. But when her skating partnership ended abruptly, her world shattered. With all the intensity she saved for the ice, she dove into self-destruction. From her first taste of heroin, the next nine years would be a blur—living on the streets, digging for a vein, selling drugs and sex, plunging off a bridge when it all became too much, all while trying to hold herself together enough to finish her degree at Cornell.

Not a technical guide on snowboarding but, rather, a very personal approach to how to think about mountains, snow, and adventure, The Art of Shralpinism reflects the remarkable journey of snowboarding superstar Jeremy Jones. Drawing on the hundreds of journals he has kept over the years, Jones offers intriguing snapshots of time and place that include his own on-the-slope stories and white-out moments, as well as those of other prominent adventurers such as Jimmy Chin, Zahan Billimoria, and Christina Lusti.

Thirty-nine stories of hockey players who only scored one goal in their entire NHL career. From guys nobody has heard of to star goalies who managed to get one in the net, Ken Reid interviews these NHLers and finds out what that single point meant in the grand scheme of their lives.

In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete.

In the 1930s, as the world hurtled towards terrible global conflict, speed was all the rage. It was described by Aldous Huxley as 'the one genuinely modern pleasure', and one of the fastest and most thrilling ways to attain it was through the new sport of bobsledding. Exotic, exciting and above all dangerous, it was by far the most popular event at the Lake Placid Winter Olympics. It required an abundance of skill and bravery. And the four men who triumphed at those games lived the most extraordinary lives.

Steph Jagger had always been a force of nature. Dissatisfied with the passive, limited roles she saw for women growing up, she emulated the men in her life - chasing success, climbing the corporate ladder, ticking the boxes, playing by the rules of a masculine ideal. She was accomplished. She was living "The Dream". But it wasn't her dream. Then the universe caught her attention with a sign: Raise Restraining Device.

If you’re seeking an adventure atop a frozen mountain peak, you may need a little guidance first. Look no further than HowExpert Guide to Skiing and Snowboarding, where you will learn all the ins and outs of what mountain life entails. Within this audiobook, you will learn the basics of mountain adventures and everything you need to get the very best out of your experience. Our expert’s knowledge spans nearly two decades and has the insight you need to learn how to ski and snowboard.

This ultimate skier and snowboarder bucket list, from celebrated runs in Alta, Utah, to the challenge of Switzerland's 4 Vallées races through 100 energizing snowy experiences for all levels.