Showing results by publisher "Penguin Audio" in Friendship

Trial lawyer Jefferson Fisher has gained millions of followers through short, simple, practical videos teaching people how to argue less and talk more. And now he offers a tried-and-true framework that will show you how to transform your life and your relationships. His down-to-earth teachings and actionable strategies have helped countless people navigate life’s toughest situations.

At six years old, Terry was told by his headteacher that he would never amount to anything. He spent the rest of his life proving that teacher wrong. At 66, Terry had lived a life full of achievements: becoming one of the UK's best-selling writers, winning the Carnegie Medal and being awarded a knighthood for services to literature. Following his untimely death from Alzheimer's disease, the mantle of completing Terry's memoir was passed to Rob Wilkins, his former assistant, friend and now head of the author's literary estate.

Experience the world of a curious boy, a greedy mole, a wary fox and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship and love.

Since early 2020, Dolly Alderton has been sharing her wisdom, warmth and wit with the countless people who have written in to her Dear Dolly agony aunt column in The Sunday Times Style. Their questions range from the painfully—and sometimes hilariously—relatable to the occasionally bizarre. They include breakups and body issues, families, friendships, dating, divorce, the pleasures and pitfalls of social media, sex, loneliness, longing, love and everything in between.

David Bradford and Carole Robin taught interpersonal skills to MBA candidates for a combined 75 years in their legendary Stanford Graduate School of Business course Interpersonal Dynamics (affectionately known to generations of students as 'Touchy Feely') and have coached and consulted to hundreds of executives for decades. In Connect, they show listeners how to take their relationships from shallow to exceptional, along the way offering time-tested strategies for giving feedback, negotiating boundaries and working through disagreements.

How do we find love? How do we sustain it? And how do we survive when we lose it Interviewing authors and experts as well as drawing on her own experience, Natasha Lunn guides us through the complexities of these three questions. The result is a book to learn from, to lose and find yourself in. The real-life love stories will leave you feeling hopeful and seen, while the insights from experts will transform the way you think about your relationships.

Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness.In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness and divides them into the six building blocks of happiness: togetherness, money, health, kindness, trust and freedom.

For too long, women have been told that we are terrible at being friends, that we can't help being cruel or competitive, or that we inevitably abandon each other for romantic partners. But we are rejecting those stereotypes and reclaiming the power of female friendship. In Text Me When You Get Home, journalist Kayleen Schaefer interviews more than 100 women about their BFFs, soul mates, girl gangs, and queens while tracing this cultural shift through the lens of pop culture.

When poet Amy Key was growing up, she looked forward to a life shaped by romance, fuelled by desire, longing and the conventional markers of success that come when you share a life with another person. But that didn't happen for her. Now in her forties, she sets out to explore the realities of a life lived in the absence of romantic love. Using Joni Mitchell's seminal album Blue - an album that shaped Key's expectations of love - as her guide, she examines the unexpected life she has created for herself.

We are built to love. Every part of our physiology and psychology is designed to attach with others and share our lives in deep and meaningful ways. As social animals we need people, this is simply our biology. But in modern life, so much has got in the way of building healthy attachments. This book will offer tools and strategies for creating positive, secure attachments and help us create the fulfilling and nourishing relationships we need.

In his last year of university, Will thought he knew everyone he cared to know. Openly gay and volunteering at an AIDS helpline at the start of the crisis, he had found community at a frightening time amongst the theatre students, writers, and visual artists. He also knew who he wanted to avoid: the jocks. Until one day Will was invited into a secret Yale society that brought opposites together. On his first day, he was faced with Chris Maxey - a physically imposing, loud, star wrestler who seemed to be uncomfortable around Will and embody everything he reviled and feared.

After her identical twin girls were born 10 weeks prematurely, Francesca Segal finds herself sitting vigil in the ‘mother ship’ of neonatal intensive care, all romantic expectations of new parenthood obliterated. Her gripping diary of those months combines the tenderness of a love poem with the compulsive pace of a thriller. As each day brings a fresh challenge for her and her babies, Francesca makes a temporary life among a band of mothers who are vivid, fearless, and inspiring, taking care not only of their children but of one another.

We all know that gratitude is good for us - but the real magic comes when we express it. Writer Gina Hamadey learned this life-changing lesson firsthand when a case of burnout and too many hours on social media left her feeling depleted and disconnected. In this engaging book, she chronicles how 12 months spent writing 365 thank-you notes to strangers, neighbors, family members, and friends shifted her perspective.