Showing results by publisher "Blackstone Audio, Inc." in Personal Development
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The Power of Your Other Hand
- Unlock Creativity and Inner Wisdom Through the Right Side of Your Brain
- By: Lucia Capacchione PhD
- Narrated by: Marguerite Gavin
- Length: 5 hrs and 26 mins
- Unabridged
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Brain researchers in recent years have discovered the vast, untapped potential of the brain's little-used right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives....
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Enjoyed Topic - struggled with narration and writing style
- By Anita on 13-05-2021
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The Power of Your Other Hand
- Unlock Creativity and Inner Wisdom Through the Right Side of Your Brain
- Narrated by: Marguerite Gavin
- Length: 5 hrs and 26 mins
- Release date: 01-05-2019
- Language: English
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Be Calm
- Proven Techniques to Stop Anxiety Now
- By: Jill P. Weber PhD
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 38 mins
- Unabridged
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Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques that help you reduce anxiety on the spot. This book is both a handy resource for stress management and a close look into the causes of anxiety. Evidence-based strategies show you how to control a variety of symptoms in lots of different circumstances. With Be Calm, you're always prepared.
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Be Calm
- Proven Techniques to Stop Anxiety Now
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 38 mins
- Release date: 23-04-2019
- Language: English
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The Art of Is
- Improvising as a Way of Life
- By: Stephen Nachmanovitch
- Narrated by: Robertson Dean
- Length: 7 hrs and 3 mins
- Unabridged
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The Art of Is contains breath-of-fresh-air thinking about how to cultivate the kind of game-changing creativity everyone seeks. Stephen Nachmanovitch shows exactly how the passion and immediacy of improvisation can be cultivated and how, in fact, we all improvise all the time - whether we are driving or deep in conversation.
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The Art of Is
- Improvising as a Way of Life
- Narrated by: Robertson Dean
- Length: 7 hrs and 3 mins
- Release date: 09-04-2019
- Language: English
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A Hidden Wholeness
- The Journey Toward an Undivided Life
- By: Parker J. Palmer
- Narrated by: Stefan Rudnicki
- Length: 5 hrs and 54 mins
- Unabridged
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A Hidden Wholeness is a thoughtful and heartfelt examination of sources and consequences of the alienation we feel when our inner and outer lives become divorced from each other, when external forces pressure us to depart from our soul's true yearnings. The book lifts up the problem of the "divided life", diagnoses its sources, assesses its personal and social costs, and offers a model of community that will help people live with greater integrity and wholeness.
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what a vision
- By Tim Burgess on 22-10-2019
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A Hidden Wholeness
- The Journey Toward an Undivided Life
- Narrated by: Stefan Rudnicki
- Length: 5 hrs and 54 mins
- Release date: 03-11-2009
- Language: English
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What's Your Creative Type?
- Harness the Power of Your Artistic Personality
- By: Meta Wagner
- Narrated by: Rachel Fulginiti
- Length: 6 hrs and 43 mins
- Unabridged
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The greatest creators in human history - from Mozart to Meryl Streep, Jackson Pollock to Jay Z - don't just have talent - they also understand their motivations for pursuing art. What's Your Creative Type? helps artists do the same in a fun and witty way. Stepping away from the hyperfocus on how people create, What's Your Creative Type? instead explores why. By identifying your creative motivation type, you'll be able to find renewed energy, overcome creative blocks, and release the artist within.
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What's Your Creative Type?
- Harness the Power of Your Artistic Personality
- Narrated by: Rachel Fulginiti
- Length: 6 hrs and 43 mins
- Release date: 25-04-2017
- Language: English
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Getting to 50/50
- How Working Parents Can Have It All by Sharing It All - and Why It’s Good for Your Marriage, Your Career, Your Kids, and You
- By: Sharon Meers, Joanna Strober
- Narrated by: Marguerite Gavin
- Length: 10 hrs and 16 mins
- Unabridged
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Sharon Meers and Joanna Strober are professionals, wives, and mothers. They understand the challenges and rewards of two-career households. They also know that families thrive not in spite of working mothers but because of them. You can have a great career, a great marriage, and be a great mother. The key is tapping into your best resource and most powerful ally - the man you married.
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Getting to 50/50
- How Working Parents Can Have It All by Sharing It All - and Why It’s Good for Your Marriage, Your Career, Your Kids, and You
- Narrated by: Marguerite Gavin
- Length: 10 hrs and 16 mins
- Release date: 10-09-2013
- Language: English
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Touch the Top of the World
- A Blind Man's Journey to Climb Farther Than the Eye Can See
- By: Erik Weihenmayer
- Narrated by: Nick Sullivan
- Length: 11 hrs and 18 mins
- Unabridged
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Erik Weihenmayer was born with retinoscheses, a degenerative eye disorder that would leave him blind by the age of 13. But Erik was determined to rise above this devastating disability and lead a fulfilling and exciting life. In this poignant and inspiring memoir, he shares his struggle to push past the limits imposed on him by his visual impairment - and by a seeing world.
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Touch the Top of the World
- A Blind Man's Journey to Climb Farther Than the Eye Can See
- Narrated by: Nick Sullivan
- Length: 11 hrs and 18 mins
- Release date: 17-05-2002
- Language: English
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Non-member price: $24.99 or 1 Credit
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Raise Your Social I.Q.
- How to Do the Right Thing in Any Situation
- By: Michael Levine
- Narrated by: Mary Woods
- Length: 8 hrs and 13 mins
- Unabridged
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In this modern, stress-filled time, people face many awkward situations: the dating scene with all its pitfalls; friends going through grief and loss; job difficulties and other personal problems; the woes of love, friendship, and profession. To avoid gaffes and goofs and other embarrassments, we need to bring our social I.Q. into the 21st century. This book defines manners and etiquette for how we live today and shows readers how to keep their mouths foot-free.
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Raise Your Social I.Q.
- How to Do the Right Thing in Any Situation
- Narrated by: Mary Woods
- Length: 8 hrs and 13 mins
- Release date: 10-11-2006
- Language: English
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All the Things We Never Knew
- Chasing the Chaos of Mental Illness
- By: Sheila Hamilton
- Narrated by: Sheila Hamilton
- Length: 8 hrs and 44 mins
- Unabridged
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Even as a reporter, Sheila Hamilton missed the signs as her husband David's mental illness unfolded before her. By the time she had pieced together the puzzle, it was too late.
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it was very interesting
- By Kindle Customer on 25-06-2022
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All the Things We Never Knew
- Chasing the Chaos of Mental Illness
- Narrated by: Sheila Hamilton
- Length: 8 hrs and 44 mins
- Release date: 20-10-2015
- Language: English
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- By: Tara Cottrell, Dan Zigmond
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Unabridged
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There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Narrated by: Pam Ward
- Length: 4 hrs and 33 mins
- Release date: 29-08-2016
- Language: English
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The Mindful Day
- Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
- By: Laurie J. Cameron
- Narrated by: Laurie J. Cameron
- Length: 8 hrs and 15 mins
- Unabridged
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Noted mindfulness expert and international teacher and business leader Laurie J. Cameron reveals how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science, and straightforward exercises designed for busy schedules - from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - reveal how mindfulness practice can help you navigate life's complexity with mastery, clarity, and ease.
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A wonderful book I will listen to many times
- By TD on 11-04-2023
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The Mindful Day
- Practical Ways to Find Focus, Calm, and Joy from Morning to Evening
- Narrated by: Laurie J. Cameron
- Length: 8 hrs and 15 mins
- Release date: 08-01-2019
- Language: English
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The 4-Week Insomnia Workbook
- A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep
- By: Sara Dittoe Barrett PhD
- Narrated by: Vivienne Leheny
- Length: 2 hrs and 32 mins
- Unabridged
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With The 4-Week Insomnia Workbook as your guide, you’ll learn the latest CBT-I (Cognitive Behavioral Therapy for Insomnia) and mindfulness practices to get to the bottom of your sleepless nights. Throughout this program, you’ll tackle the thoughts and feelings that keep you up at night and establish a sleep-hygiene routine that works for you.
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The 4-Week Insomnia Workbook
- A Drug-Free Program to Build Healthy Habits and Achieve Restful Sleep
- Narrated by: Vivienne Leheny
- Length: 2 hrs and 32 mins
- Release date: 25-06-2019
- Language: English
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Our Symphony with Animals
- On Health, Empathy, and Our Shared Destinies
- By: Aysha Akhtar MD, Carl Safina - foreword
- Narrated by: Deepti Gupta
- Length: 11 hrs and 27 mins
- Unabridged
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Deftly combining medicine, social history, and personal experience, Our Symphony with Animals is the first book by a physician to show how deeply the well-being of humans and animals are entwined. Interwoven throughout is Dr. Akhtar's own story of being a young girl who was bullied in school and sexually abused by her uncle. Feeling abandoned by humanity, it was only when she met Sylvester, a dog who had also been abused, that she found strength for both of them. Our Symphony with Animals is the definitive account for why our relationships with animals matter.
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Powerful and Determined
- By Julie on 11-02-2022
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Our Symphony with Animals
- On Health, Empathy, and Our Shared Destinies
- Narrated by: Deepti Gupta
- Length: 11 hrs and 27 mins
- Release date: 30-07-2019
- Language: English
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The Jane Austen Diet
- Austen's Secrets to Food, Health, and Incandescent Happiness
- By: Jane Austen, Bryan Kozlowski
- Narrated by: Steve Marvel
- Length: 6 hrs and 26 mins
- Unabridged
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What can Jane Austen teach us about health? Prepare to have your bonnet blown.... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances. Join Bryan Kozlowski as he unlocks this "health and happiness" manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body "bloom" still matter in the 21st century.
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Insightful
- By Amazon Customer on 09-03-2023
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The Jane Austen Diet
- Austen's Secrets to Food, Health, and Incandescent Happiness
- Narrated by: Steve Marvel
- Length: 6 hrs and 26 mins
- Release date: 19-03-2019
- Language: English
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Unchain Your Brain
- 10 Steps to Breaking the Addictions That Steal Your Life
- By: Daniel G. Amen, David E. Smith
- Narrated by: Stefan Rudnicki
- Length: 7 hrs and 57 mins
- Unabridged
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Do you want to break free from your addictions? If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can't break the chains of addiction, and why they relapse.
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Unchain Your Brain
- 10 Steps to Breaking the Addictions That Steal Your Life
- Narrated by: Stefan Rudnicki
- Length: 7 hrs and 57 mins
- Release date: 15-01-2015
- Language: English
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Stepping Up
- How Taking Responsibility Changes Everything
- By: John Izzo
- Narrated by: John Izzo
- Length: 4 hrs and 52 mins
- Unabridged
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More people need to step up. When we take responsibility for making change wherever we can, not only does it make our companies, communities, and the world better, but we are happier and more successful and have more fulfilling relationships. But all too often, we stop ourselves before we start. The problems seem too daunting, it’s another department’s responsibility, other people are the issue and we can’t change them, and so on. And so nothing ever changes.
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Stepping Up
- How Taking Responsibility Changes Everything
- Narrated by: John Izzo
- Length: 4 hrs and 52 mins
- Release date: 01-02-2012
- Language: English
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NeuroWisdom
- The New Brain Science of Money, Happiness, and Success
- By: Mark Robert Waldman, Chris Manning PhD
- Narrated by: Patrick Lawlor
- Length: 7 hrs and 47 mins
- Unabridged
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From a course they created for professionals, Mark Waldman and Chris Manning adapted their lectures and present simple brain exercises, based on the latest neuroscience research, to guide listeners on what makes us happy, wealthy, and wise. The promise of their original class - and now of this book - is to help people create more "wealth" in their lives, defined as the combination of money, happiness, and success. The book presents both the scientific background and sets of NeuroWisdom exercises that will help everyone transform their environment.
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Very helpful
- By Anonymous User on 17-08-2023
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NeuroWisdom
- The New Brain Science of Money, Happiness, and Success
- Narrated by: Patrick Lawlor
- Length: 7 hrs and 47 mins
- Release date: 31-01-2017
- Language: English
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- By: Dr. Helen Odessky
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Unabridged
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We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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its good
- By Anonymous User on 24-07-2022
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrated by: Donna Postel
- Length: 4 hrs and 14 mins
- Release date: 12-06-2018
- Language: English
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The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- By: Carol Kershaw EdD, Bill Wade PhD
- Narrated by: Paul Michael Garcia
- Length: 6 hrs and 52 mins
- Unabridged
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The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.
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I Can't Wait to Listen to this Audobook Again!
- By Anonymous User on 06-03-2023
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The Worry-Free Mind
- Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
- Narrated by: Paul Michael Garcia
- Length: 6 hrs and 52 mins
- Release date: 23-01-2017
- Language: English
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Love in Every Stitch
- Stories of Knitting and Healing
- By: Lee Gant
- Narrated by: Dawn Harvey
- Length: 5 hrs and 35 mins
- Unabridged
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As an employee of three different yarn stores, a teacher of countless knitting classes, and a volunteer with at-risk youth, Lee has had the opportunity to gather diverse stories. The stories she shares about herself and fellow knitters from around the world illustrate how each stitch and purl can comfort and calm, heal and renew. This book includes stories of women, men, and teens who have experienced profound change and enlightenment through knitting and crochet.
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Inspired
- By Karen on 27-12-2016
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Love in Every Stitch
- Stories of Knitting and Healing
- Narrated by: Dawn Harvey
- Length: 5 hrs and 35 mins
- Release date: 14-04-2015
- Language: English
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