Showing titles in Sustainable & Green Living

This audiobook is about connecting with nature and nature beings to help heal us and the earth. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Fatal conveniences are the toxic products we routinely use and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently. These things—from deodorant, cosmetics, dental floss, and sunscreen to laundry detergent, air fresheners, carpets, and crayons to candles, tea bags, cell phones, and chewing gum—are ubiquitous in daily life . . . and they are wreaking havoc on our health and our planet.

For centuries, Korean families have shared wellbeing wisdom with loved ones, like gifted heirlooms passed down from generation to generation, to prevent and treat early illness. The idea is to stop symptoms before they become chronic, taking inspiration from the ssukgat, or chrysanthemum greens, that are treasured in Korean culture for their ability to heal. Natural, effective, and environmentally conscious, these solutions quietly and radically shift conventional Western thought.

Through fascinating and accessible interviews with celebrity chefs, ranchers, farmers, and top scientists, this remarkable book, soon to be a full-length documentary film narrated by Woody Harrelson, will teach you how to become an agent in humanity's single most important and time sensitive mission. Reverse climate change and effectively save the world - all through the choices you make in how and what to eat.

With the appearance of Grunch of Giants, R. Buckminster Fuller consummates his literary canon, his panoramic lifetime survey of all aspects of the responsibility of human beings for their own destiny. This book is a modern allegory - his long-gestated myth-of the villainy of capitalism and the fecklessness of classic economics. For Fuller, the academic discipline of economics is irrelevant since it derives from an invalid assumption of scarcity.

Inspired by the ancient practice of gift economies, where neighbors share and pool resources, The Buy Nothing, Get Everything Plan introduces an environmentally conscious seven-step guide that teaches us how to buy less, give more, and live generously. At once an actionable plan and a thought-provoking exploration of our addiction to stuff, this powerful program will help you declutter your home without filling landfills, shop more thoughtfully and discerningly, and let go of the need to buy new things.

Discover how you can be prepared for any scenario, by learning basic prepper skills. Another important qualification you need is to be able to fix your own food without going to the store, i.e. the life of a homesteader. A lot of famous and successful people are embracing the life of a homesteader. Homesteading has become a catharsis for people who finally want to live the life of a producer rather than a mere consumer. This book will give you the necessary information and tools.

Most gardeners realize that plants need to be fed but know little to nothing about the nature of the nutrients involved or how they get into plants. Teaming with Nutrients explains how nutrients move into plants and what both macro-nutrients and micro-nutrients do once inside. It shows organic gardeners how to provide these essentials.

Huw Richards set himself a challenge - to grow his own fruit and veg for free for a year. He succeeded, and now wants to help you do the same. With 15 years' experience growing organic, sustainable food in his family's garden, Huw Richards has seen that cost is often a barrier to people growing their own food, so he wants to help everyone grow fruit and veg sustainably and inexpensively. Huw's YouTube channel has over 168,000 subscribers and his videos have over 25 million views in total.

In The 15-Minute City: A Solution to Saving Our Time and Our Planet, Carlos Moreno delivers an exciting and insightful discussion of the deceptively simple and revolutionary idea that everyday destinations like schools, stores, and offices should only be a short walk or bike ride away from home. This book tells the story of an idea that spread from city to city, describing a new way of looking at living that addresses many of the most intractable challenges of our time.

Without big action, at the current rate, pieces of plastic will outnumber fish in the ocean by 2050. That is the legacy we are leaving our children and grandchildren. Journalist, broadcaster and eco lifestyle expert Lucy Siegle provides a powerful call to arms to end the plastic pandemic along with the tools we need to make decisive change. Plastic flows into our lives from every direction and most of it is not recycled.

The story of a personal housing crisis that led to a discovery of the true value of home. Aged 31, Catrina Davies was renting a box-room in a house in Bristol, which she shared with four other adults and a child. Working several jobs and never knowing if she could make the rent, she felt like she was breaking apart. Homesick for the landscape of her childhood, in the far west of Cornwall, Catrina decides to give up the box-room and face her demons. As a child, she saw her family and their security torn apart; now, she resolves to make a tiny, dilapidated shed a home of her own.

Overwhelmed by the thought of living off the grid? Feeling uncertain about self-reliance? Think escaping urban life is out of reach? You're not alone, but the truth is—your dream is possible and closer than you think. With the right guidance, living off the grid can be a practical and rewarding lifestyle. 'Off-Grid Homesteading for Beginners' is your ultimate guide to sustainable, eco-friendly living while enjoying financial freedom.

We live in an age when humanity spends 90% of its time indoors, yet the nature around us—especially in America’s cities—has never been more vital. This distancing from nature has sparked crises in mental health, longevity, and hope for the next generation, while also heightening the risks we face from historic floods, heatwaves, and wildfires. Indeed, embracing nature holds untapped potential to strengthen and fortify our cities, suburbs, and towns, providing solutions spanning flood preparation, wildfire management, and promoting longevity.

A Zero Waste Life is the ultimate guide to radically reducing your waste, without losing your lifestyle. In her 30-day challenge, Anita provides you with the rules, tips and tricks you need to eliminate plastic and live a cleaner, kinder life. This practical audiobook is a call to action with a fresh ‘can do’ approach. Over 30 days you will learn how to make sustainable, ethical choices when it comes to shopping, eating, travel, beauty and so much more. Small changes can make a big difference, and by following these easy, creative steps we can all do more to save our world.

Current global trends are bleak: weak economic growth, too much debt, declining incomes for the lower 99 percent, a dangerous addiction to fossil fuels, and ecological destruction - just to name a few. Many of us understandably feel resigned to an eroding standard of living in the years to come. At best. But what if we told you that there are specific attainable steps you can take today that can limit your vulnerability to these trends and help you be richer, healthier, and happier?

If 20 percent of the population implemented half the solutions in this book, it would solve the biggest global problems. All without writing to politicians, joining protests, signing petitions, or being angry at the people that are causing the problems. Good solutions are often different from conventional environmental wisdom. The average American adult has a carbon footprint of 30 tons per year. Replacing a petroleum car with an electric car will cut 2 tons. But if you live in a cold climate and you switch from electric heat to a rocket mass heater, you will cut 27 tons!

In What Can I Do? Fonda’s deeply personal journey as an activist is weaved alongside interviews with leading climate scientists and discussions of issues such as water, migration and human rights to emphasise what is at stake. Throughout, Fonda provides concrete solutions and actions that everybody can take in order to combat the climate crisis in their community. As Annie Leonard, executive director of Greenpeace US and Fonda's partner in developing FDF, has declared, 'Change is inevitable; by design, or by disaster'.

We are exhausted. There's so much to do, and way too much to buy. Whether it's through late night TV ads, social media, or other sources of influence, we seem to be addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we're doing more harm than good to our wallets and our homes. It's a constant cycle - one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?