Showing results by publisher "Author's Republic" in Diets, Nutrition & Healthy Eating
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How to Heal Your Metabolism
- By: Allison Lee
- Narrated by: Laurel Brushett
- Length: 34 mins
- Unabridged
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Are you tired of struggling with weight loss efforts that yield minimal results? This audiobook is your key to understanding the intricacies of metabolism and empowering yourself with proven strategies to reignite your body's fat-burning furnace. In "How to Heal Your Metabolism," you'll embark on a transformative journey to rejuvenate your body's natural fat-burning power. Uncover the truth behind metabolism and learn how to optimize it through a combination of nutrition, lifestyle adjustments, and powerful mindset shifts.
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How to Heal Your Metabolism
- Narrated by: Laurel Brushett
- Length: 34 mins
- Release date: 18-10-2023
- Language: English
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Non-member price: $6.99 or 1 Credit
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Weighty Meditations Volume 1: Prepare
- By: Nicole Meline
- Narrated by: Nicole Meline
- Length: 40 mins
- Original Recording
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WEIGHTY meditations will connect you with the truest, deepest, strongest parts of yourself and set you free from patterns of compulsive eating, emotional eating, overeating, or de-prioritizing your health. With this audiobook, Nicole Meline leads you through a transformative journey of falling in love with your miraculous body and spirit, releasing limiting beliefs, failures, and regrets, establishing a meditation practice to ground you in liberating truths, attuning to the healing wisdom of your own body, and nourishing your radiance with joy.
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Weighty Meditations Volume 1: Prepare
- Narrated by: Nicole Meline
- Length: 40 mins
- Release date: 18-10-2023
- Language: English
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Non-member price: $7.99 or 1 Credit
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Metabolism Revival Bundle, 2 in 1 Bundle
- By: Allison Lee, Joanne Tilley
- Narrated by: Laurel Brushett
- Length: 1 hr and 14 mins
- Unabridged
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Unlock the secrets to a healthier, more energized you with the "Metabolism Revival Bundle", a powerful duo of audiobooks designed to breathe new life into your metabolism and guide you towards optimal wellness. The "Metabolism Revival Bundle" is your holistic resource for achieving a healthier, more vibrant life. These audiobooks are packed with practical advice, science-backed insights, and actionable steps that will empower you to take control of your metabolism and embrace a revitalized version of yourself.
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Metabolism Revival Bundle, 2 in 1 Bundle
- Narrated by: Laurel Brushett
- Length: 1 hr and 14 mins
- Release date: 18-10-2023
- Language: English
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Non-member price: $9.99 or 1 Credit
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- By: Camila Owens
- Narrated by: Sean Lester
- Length: 1 hr and 12 mins
- Original Recording
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Are you tired of the endless cycle of fad diets and exhausting workout routines that leave you feeling defeated and frustrated? It's time for a transformation that starts from within. For far too long, women have battled with stubborn weight, emotional eating, and self-image struggles. Traditional methods often fall short, leaving us feeling disheartened and stuck in a cycle of disappointment. This book is here to revolutionize your approach to weight loss, providing a holistic and empowering solution that addresses the root causes of these challenges.
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Extreme Weight Loss Hypnosis for Women
- Powerful and Rapid Weight-Loss Self-Hypnosis, Guided Meditations and Affirmations to Burn Fat, Look Amazing, Change Your Habits, Emotional Eating and More.
- Narrated by: Sean Lester
- Length: 1 hr and 12 mins
- Release date: 18-11-2023
- Language: English
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Non-member price: $3.99 or 1 Credit
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Two Meals a Day
- And Its Benefits
- By: Andrew Pryce
- Narrated by: Chaleeya Yeh
- Length: 2 hrs and 45 mins
- Unabridged
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Fasting has become extremely popular in contemporary nutrition, fitness, and diet communities because of its efficacy for weight loss, protection and promotion of lean muscle mass, and overall support of vibrant whole body health. It is also popular because, while the diet and nutrition industries tend to focus on which foods to eat, often in specific quantities or combinations, fasting pivots the focus to when foods are consumed.
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Two Meals a Day
- And Its Benefits
- Narrated by: Chaleeya Yeh
- Length: 2 hrs and 45 mins
- Release date: 17-05-2022
- Language: English
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Better Body Better You
- The Comprehensive Guide on How to Have a Healthy and Fit Body and Achieve a Better You
- By: Vienna Lopez
- Narrated by: Aadam Smyth
- Length: 16 mins
- Unabridged
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Thanks to the advances in modern medicine, the average person’s lifespan now exceeds seventy years. If you stop to think, that’s quite a long time to walk around on this earth. Along with the wonderful life expectancy increases, however, have come the detrimental effects of overeating and unhealthy eating. It seems that as we advance in one area, we regress in others. This doesn’t have to be so, however. Reaching a place of responsibility where we combine our physical health with our wellness enhances those extra years of life.
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Better Body Better You
- The Comprehensive Guide on How to Have a Healthy and Fit Body and Achieve a Better You
- Narrated by: Aadam Smyth
- Length: 16 mins
- Release date: 24-09-2022
- Language: English
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Empower Your Body
- The Comprehensive Guide on Improving Your Wellness by Making Your Body Fit and Healthy
- By: Braden Bassett
- Narrated by: Aadam Smyth
- Length: 25 mins
- Unabridged
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A lot of the physical fitness capabilities of an individual depend squarely on the mindset of the said individual. A positive mindset will be a good motivator to continue on the road to physical fitness and will also help the individual overcome any setbacks that may occur along the way. When the body parts are all functioning accordingly, it is then able to take on any challenge, even if the challenge involves having to fight off illnesses and fatigue. In this audiobook, you will learn important guides on improving your wellness by making your body fit and healthy.
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Empower Your Body
- The Comprehensive Guide on Improving Your Wellness by Making Your Body Fit and Healthy
- Narrated by: Aadam Smyth
- Length: 25 mins
- Release date: 24-09-2022
- Language: English
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Unlocking the Keto Code
- By: Alessandro Wolfe
- Narrated by: Aadam Smyth
- Length: 27 mins
- Unabridged
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The key to starting a keto diet is understanding the keto diet, how it works, and how to go keto. Without a basic understanding of what going keto means, you can never successfully lose weight and take charge of your health using the keto diet. Many people find the keto diet incredibly hard to follow because of how restrictive it is on carbohydrate intake. The most important aspect of the keto diet is consistency. This comprehensive guide will teach you how to get started living the ketogenic lifestyle. Discover the essential benefits of the ketogenic diet.
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Unlocking the Keto Code
- Narrated by: Aadam Smyth
- Length: 27 mins
- Release date: 02-09-2022
- Language: English
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Ketogenic Mode
- By: Keagan Armstrong
- Narrated by: Aadam Smyth
- Length: 21 mins
- Unabridged
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The keto diet focuses on low carbohydrates, which the body converts into energy to help speed up weight loss. Carbohydrates are converted into glucose and cause a spike in insulin. As the insulin enters the bloodstream to process the glucose, which becomes the main source of energy. This audiobook will teach you the ketogenic way of eating effectively, the health benefits, and why it’s a great lifestyle to be part of. This guide will also cover what to eat and what not to eat, the side effects of eating this way, and how to make it your lifestyle easily.
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Ketogenic Mode
- Narrated by: Aadam Smyth
- Length: 21 mins
- Release date: 02-09-2022
- Language: English
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2-in-1-Hörbuch der Affirmationen [2-in-1 Audiobook of Affirmations]
- Abnehmen mit Hypnose + Selbstliebe and Selbstwertgefühl lernen [Weight Loss with Hypnosis + Self Love and Self Esteem Learning]
- By: Haus der Affirmationen
- Narrated by: Christiana Sarsah
- Length: 2 hrs and 40 mins
- Unabridged
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Enthülle das Geheimnis deiner inneren Stärke und Selbstliebe! Kraftvolle Affirmationen können dein Unterbewusstsein auf Gewichtsverlust und Selbstakzeptanz neu ausrichten.
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2-in-1-Hörbuch der Affirmationen [2-in-1 Audiobook of Affirmations]
- Abnehmen mit Hypnose + Selbstliebe and Selbstwertgefühl lernen [Weight Loss with Hypnosis + Self Love and Self Esteem Learning]
- Narrated by: Christiana Sarsah
- Length: 2 hrs and 40 mins
- Release date: 18-09-2023
- Language: German
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The Cherry Pie Paradox
- The Surprising Path to Diet Freedom and Lasting Weight Loss
- By: Joy Imboden Overstreet
- Narrated by: Melanie Carey
- Length: 7 hrs and 57 mins
- Unabridged
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No more diets, guilt, or shame. Instead—a step-by-step process of self-discovery to heal your relationship with food and your body.
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The Cherry Pie Paradox
- The Surprising Path to Diet Freedom and Lasting Weight Loss
- Narrated by: Melanie Carey
- Length: 7 hrs and 57 mins
- Release date: 05-01-2023
- Language: English
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Non-member price: $18.99 or 1 Credit
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Healthy Life, Better Life
- The Ultimate Guide on How to Live Healthier, Happier and at Your Best
- By: Aishah Frazier
- Narrated by: Aadam Smyth
- Length: 11 mins
- Unabridged
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Day in and day out we keep ourselves absorbed with those things that matter the most to us. A lot of times, it might be just to survive and make a living. In doing so we from time to time disregard or forget about the extra matters that are necessary to balance our lives. They’re even more crucial to provide real meaning to our world. You have to pay attention to your health.
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Healthy Life, Better Life
- The Ultimate Guide on How to Live Healthier, Happier and at Your Best
- Narrated by: Aadam Smyth
- Length: 11 mins
- Release date: 17-12-2022
- Language: English
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- By: Codie Moyer
- Narrated by: Aadam Smyth
- Length: 12 mins
- Unabridged
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy.
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- Narrated by: Aadam Smyth
- Length: 12 mins
- Release date: 17-12-2022
- Language: English
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Intermittent Fasting: Unlocking Your Body's Potential
- By: Fast Fit Guru
- Narrated by: Amy Anderson
- Length: 35 mins
- Unabridged
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A comprehensive audiobook journey through intermittent fasting. By embracing intermittent fasting, you are taking a proactive step toward achieving optimal health, well-being, and a vibrant life. Now, go forth and enjoy the incredible benefits that intermittent fasting has to offer. Remember to listen to your body, be patient with yourself, and trust in the transformative process. With intermittent fasting as your ally, you are well on your way to embracing a lifetime of health and vitality.
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Intermittent Fasting: Unlocking Your Body's Potential
- Narrated by: Amy Anderson
- Length: 35 mins
- Release date: 19-07-2023
- Language: English
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Ketogenic Diet Cookbook for Beginners
- Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet
- By: Emily Taylor
- Narrated by: Emily Taylor
- Length: 2 hrs and 36 mins
- Unabridged
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I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide. In this book, highly effective and quick keto recipes are packed for all keto fans. It contains 100 Delicious Keto Recipes to help you to satisfy your taste buds.
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Ketogenic Diet Cookbook for Beginners
- Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet
- Narrated by: Emily Taylor
- Length: 2 hrs and 36 mins
- Release date: 06-07-2023
- Language: English
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Feel Great, Lose Weight
- A Guide on How to Realistically Lose Weight Without Breaking the Bank or Going Hungry
- By: Lauren Bearse
- Narrated by: Shafi
- Length: 35 mins
- Unabridged
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Losing weight can be a challenging and overwhelming task, but the benefits it can have on your overall health and well-being are invaluable. Not only can losing weight improve your physical appearance, but it can also boost your self-confidence, increase your energy levels, and reduce your risk of developing various health conditions, such as diabetes, heart disease, and stroke. In this audiobook, you will learn how to lose weight in a sustainable way and in a way that won’t cost you a lot of money.
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Feel Great, Lose Weight
- A Guide on How to Realistically Lose Weight Without Breaking the Bank or Going Hungry
- Narrated by: Shafi
- Length: 35 mins
- Release date: 14-06-2023
- Language: English
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Weight Loss and Wellness Bundle, 2 in 1 Bundle
- Feel Great, Lose Weight and Sustainable Weight Loss
- By: Lauren Bearse, Cris Curington
- Narrated by: Shafi
- Length: 1 hr and 13 mins
- Unabridged
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Are you tired of fad diets and short-term weight loss solutions that never seem to stick? Look no further than the "Weight Loss and Wellness" Audiobook Bundle, a transformative collection designed to guide you towards realistic and sustainable weight loss while prioritizing your well-being. Don't miss this opportunity to embark on a healthy weight journey that prioritizes your well-being and ensures sustainable results.
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Weight Loss and Wellness Bundle, 2 in 1 Bundle
- Feel Great, Lose Weight and Sustainable Weight Loss
- Narrated by: Shafi
- Length: 1 hr and 13 mins
- Release date: 14-06-2023
- Language: English
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Sustainable Weight Loss
- The Key to Maintaining Your Ideal Weight Long-Term
- By: Cris Curington
- Narrated by: Shafi
- Length: 37 mins
- Unabridged
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Sustainable weight loss is a topic that has gained significant attention in recent years, as people have become more aware of the importance of maintaining a healthy body weight. Losing weight is not an easy task, and it requires a lot of dedication, hard work, and commitment. However, the key to achieving sustainable weight loss is not just about losing weight, but also about keeping it off in the long term. In this audiobook, we'll explore some of the key principles of sustainable weight loss, including the importance of a healthy diet, regular exercise, and lifestyle changes.
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Sustainable Weight Loss
- The Key to Maintaining Your Ideal Weight Long-Term
- Narrated by: Shafi
- Length: 37 mins
- Release date: 14-06-2023
- Language: English
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Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- By: Catrina Dunkley
- Narrated by: Susan Piper
- Length: 3 hrs and 35 mins
- Unabridged
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You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet! More people are discovering the massive health benefits that come with adopting plant-based diets, including lowering cholesterol levels, boosting blood sugar utilization, weight loss, energy and much more.
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Plant Based Diet for Beginners
- Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
- Narrated by: Susan Piper
- Length: 3 hrs and 35 mins
- Release date: 08-03-2023
- Language: English
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Combating Diabetes and Hypertension Bundle, 2 in 1 Bundle
- Reverse Diabetes Forever and Control Your Blood Pressure
- By: Julie Ann Barrett, Dale Briar
- Narrated by: Shafi
- Length: 1 hr and 44 mins
- Unabridged
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In this bundle, we will explore the various types of diabetes, their causes and risk factors, and the various treatment options available. We will also delve into the natural ways to reverse diabetes plus the role of diet and exercise in managing diabetes. You will also learn about high blood pressure and the effective strategies for lowering it. From lifestyle changes, such as diet and exercise, to medications and natural remedies, you will learn how to take control of your blood pressure and improve your overall health.
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Combating Diabetes and Hypertension Bundle, 2 in 1 Bundle
- Reverse Diabetes Forever and Control Your Blood Pressure
- Narrated by: Shafi
- Length: 1 hr and 44 mins
- Release date: 24-02-2023
- Language: English
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